1. Wake up
- To plan for today I awoke at 6.30 tired but forced self up in this semoiternal style struggle to awaken in time
- I then took the impetus but did not flounce and went to the bathroom
Reflect
- Wake up most important as first challenge of day
A Bathroom
- Then I went to take care oral health using floss then listerine before I brushed my teeth. Then shaving was fine.
- Weight 83.6kg as well
- Then went to shower here as well, listening to YouTube - Jeff bezos then changed before went downstairs.
B Downstairs
- Then downstairs let Murray out here
- Had fed Murray using dry biscuit contraption with wet and seaweed too made him happy and stopped any Plaintive expressions on him.
- Then chilled out and not feeling addlepated today.
- The goodbye here to Murray was not too bathetic as see him later on.
- Then sorted out before Murray treat then away at 7.50
2. Adventure
- To get to work I went along to the station.
- Listening to Ted talk covering neuro synapses
- Then train at 8.09
A train
- Now went to doze here listening to motivational talk Tony robbins
B coatdyke
- Now arrived and went got started up at 8.30.
- Sorted boots as well
3. Work
- To help, I went to work on dissection smalls with Colin
- Fine today loading work
- Then I went on off for tea at 10.30.
a Break
- Then went on to chat for a bit here in the foyer
- Also worked on my journal as well as Evernote
b Lab
- Now went to work on QC here
- Then went for lunch at 12.00.
c Lunch
- Then went to go to library, work on emails as well
- Did some work on social messages here as well
d Lab
- Went to go work on smalls with colin before away for tea at 3.30.
E Break
- Went to go and chat in the foyer again
- Journal updated here as well
F Lab
- Now went to sort smalls as well before finished by 4.45.
Walk coatdyke
- Now walked along to coatdyke then on train.
4. Train
- Now on the train.
- Browsing here for a bit
- Also updated evernote and journal here
5. Easterhouse
- On the way back walked on down home and stopped at morrisons
a Morrisons
- Here got choc before head home
Reflect
- Issue over choc weakened when go into shop
- Also issue over hunger when no choc - replacement research
6. Home
- Then home, big welcome Murray and said hello to hannah
- Got changed upstairs and then fed murray
- Dinner of tin here
- Then chat Hannah for a while
- Play murray, but he got fed up as rain outside so no walk
- Put bin out as well.
- Also went to go work on updating python skills
- Also work on data science earlier app work on ICC app
- Also went to work on biomed course info too
- Tv - something about mary to chill out murray who barked for a bit
- Also sorted out journal as well here
7. Bed
- Now went to go use floss, listerine and brush teeth
- Read kindle - Napoleon biog
- Then sleep at 1.00
Reflect
- Wake up most important as first challenge of day
- Issue over choc weakened when go into shop
- Also issue over hunger when no choc - replacement research
No comments:
Post a Comment