Wednesday, June 30, 2021

Martes Tuesday 29/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Pursue goals no matter what - Better life

Today

1. Wake up

To plan for today I awoke at 8.30 by Murray, to take him out of caravan
Then after fed him, quick out then back in
Then duolingo here, before doze till 10
Had quick breakfast here too of bacon and scrambled eggs Hannah made
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To improve hygeine, I showered here get rid of dross in life.
To get sorted out and went to change
Now to get sorted headed to see Hannah and Murray

3. Caravan

Here went to go chat Hannah
Chat then we went to head on out

a Beach

Threw ball for Murray here
Later on we went to go on back

B North Berwick

I went to go out Hannah, had lunch with Mum, dad, ian and fiona here and harris
Then we walked along streets, Hannah got some stuff before we headed on back

4. Mum and dad caravan/lodge

Then here, chat mum and dad for a bit
Then we had lunch here, hannah got Murray stuff from caravan as well
Then went to go play cards for a while and chat, also chat fiona and iain here as well
Then we went to go and head back to caravan
Also walked Murray with Mum, dad here for a while

5. Drove on back

Now we drove on back to the house

8. Home

Then back, chat Hannah
Chat Hannah for a while as well before she went to bed
Then updated Journal as well here, then felt unwell after that and tv - black lightening
Then bed at 1.45

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 1.50

Lunes Monday 28/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Pursue goals no matter what - Better life

Today

1. Wake up

To plan for today I awoke at 8.30 by Murray, to take him out of caravan
Then after fed him, quick out then back in
Then duolingo here, before doze till 10
Had quick breakfast here too of bacon and scrambled eggs Hannah made
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To improve hygeine, I showered here get rid of dross in life.
To get sorted out and went to change
Now to get sorted headed to see Hannah and Murray

3. Caravan

Here went to go chat Hannah
Chat then we went to head on out

a Beach

Threw ball for Murray here
Later on we went to go on back

4. Mum and dad caravan/lodge

Then here, chat mum and dad for a bit
Then we had lunch here, hannah got Murray stuff from caravan as well
Then went to go play cards for a while and chat, also chat fiona and iain here as well
Then we went to go and head back to caravan
Also walked Murray with Mum, dad here for a while

8. Home

Then back, chat Hannah
Chat Hannah for a while as well before she went to bed
Then updated Journal as well here + keplr and osmosiszone transfers to see if can preserve some wealth here
Then bed at 12.45

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 12.40

Domingo Sunday 27/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Pursue goals no matter what - Better life

Today

1. Wake up

To plan for today I awoke at 8.30 by Murray, to take him out of caravan
Then after fed him, quick out then back in
Then duolingo here, before doze till 10
Had quick breakfast here too of bacon and scrambled eggs Hannah made
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To improve hygeine, I showered here get rid of dross in life.
To get sorted out and went to change
Now to get sorted headed to see Hannah and Murray

3. Caravan

Here went to go chat Hannah
Chat then we went to head on out

a Beach

Threw ball for Murray here
Later on we went to go on back

4. Mum and dad caravan/lodge

Then here, chat mum and dad for a bit
Then we had lunch here, hannah got Murray stuff from caravan as well
Also Hannah went to go look at lodges as well as she was rather excited future having lodge
Then went to go play cards for a while and chat
Then we went to go and head back to caravan
Also walked Murray with Mum, dad here for a while

8. Home

Then back, chat Hannah
Chat Hannah for a while as well before she went to bed
Then updated Journal as well here + keplr and osmosiszone transfers to see if can preserve some wealth here
Then bed at 1.45

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 1.40

Sunday, June 27, 2021

Sabado Saturday 26/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Pursue goals no matter what - Better life

Today

1. Wake up

To plan for today I awoke at 8.30 by Murray, to take him out of caravan
Then after fed him, quick out then back in
Then duolingo here, before doze till 10
Had quick breakfast here too of bacon and scrambled eggs Hannah made
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To improve hygeine, I showered here get rid of dross in life.
To get sorted out and went to change
Now to get sorted headed to see Hannah and Murray

3. Caravan

Here went to go chat Hannah
Chat then we went to head on out

4. Mum and dad caravan/lodge

Then here, chat mum and dad for a bit
Then we had lunch here, hannah got Murray stuff from caravan as well
Also Hannah went to go look at lodges as well as she was rather excited future having lodge
Then went to go play cards for a while and chat
Then we went to go and head back to caravan
Also walked Murray with Mum, dad here for a while

8. Home

Then back, chat Hannah
Chat Hannah for a while as well before she went to bed
Then updated Journal as well here + keplr and osmosiszone transfers to see if can preserve some wealth here
Then bed at 1.45

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 1.40

Saturday, June 26, 2021

Viernes Friday 25/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Pursue goals no matter what - Better life

Today

1. Wake up

To plan for today I awoke at 9.50 by Hannah (after at 1.25 am wake up by Murray, to take him out of caravan)
Then duolingo here
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To improve hygeine, I showered here get rid of dross in life.
To get sorted out and went to change
Now to get sorted headed to see Hannah and Murray

3. Caravan

Here went to go chat Hannah
Had quick cereal here too
Chat then we went to head on out

4. Dunbar

Here in, then went to dunbar with Hannah here
Then we went to the beach with Murray and let him have a good run around, kicking ball for him
Then we headed on out for lunch

A Lunch - Garden centre

Now went along to garden centre
Here had lunch and chat for a bit
Then we left to go back to caravan
On way went to go see where mum and dad caravan would be

B Caravan

Here in, then got sorted
After that went a walk up to the leisure centre
Then chat mum and dad who arrived now
Then we left to head on back

5. Caravan

Then went to chat Hannah here
Then we drove on down to the caravan mum and dad staying in

6. Mum and dad caravan/lodge

Then here, chat mum and dad for a bit
Then we had dinner here, hannah got Murray stuff from caravan as well
Then went to go play dominos then later on cards for a while and chat
Then we went to go and head back to caravan
Also walked Murray with Mum while here

8. Home

Then back, chat Hannah
Chat Hannah for a while as well before she went to bed
Then updated Journal as well here + keplr and osmosiszone transfers to see if can preserve some wealth here
Then bed at 1.45

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 1.40

Friday, June 25, 2021

Jueve Thursday 24/6/21 June Junio

Ultimate challenge/Aim

[ ] Culture review - India

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

Tiredness knocked out here, made it but just be more careful to get up with alarm
Values - look at my own values and how apply them - Better life
Ideas - Look at ways to fight injustice in life - better life
Do not less stress come home with me - Affect rest of day - Life quality important to fix asap
Idea - Reflective learning write up and email lianne - Fix issue worth a shot

b Work

Today

a Life

b Work

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.8kg
Listening youtube - Evan carmicheal - what want
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
To get sorted out and went to change
Then did meditation for 10 mins to relax self
Also Duolingo as well here
Now to get sorted headed on downstairs

2. Downstairs

Here went to go feed and let Murray out
Also got everything packed up here
Then leave at 7.50 here

Reflect 3

Organise self before hannah appears

3. Adventure

To get to work I got lift from Hannah to station
Arrived at station then train

A train

Here did meditation for a bit
Then off train

3. Work

In Lab, say hello people and get started up
Then in HPV with Nathan and Courtney today
Then went for break here at 10.00

A Break

Now went to go and enjoy nice break, still felt bit down from yesterday
Chat in Foyer for a bit

4 Lab

Now back, did work on HPV
Once back up went to sort out with rest of info
Then finished up at 12

A lunch

Then to canteen with Louise and Euan
Then up and chat in tea room
Then back to work

5. Lab

Here went to work on HPV
Tried out experiment with controls to fix issues with aurora but no luck here
Then cleared up before break at 3

Break

Then out to the foyer chat here
Also updated journal here

6.Lab

Went to go work in HPV
Now then away at 4.45.

7. Leaving

Now lift from Hannah to dunbar caravan
Issue left charger so back to get it, Hannah grumpy
Then in car, not much talking as could tell Hannah not in chatting mood

8. Caravan

Then in, helped Hannah unpack everything
Also fed Murray
Then set up water and lights with ally assistance here on locations etc
Walked Murray outside for a bit
Then went out to ASDA with Hannah

a Asda

Next went to go and do shop with Hannah
Then we drove around place as well

9. Caravan

Then work on notion and journal here
Also chat with mum on whatsapp
Here went to update journal + notion, tv quite tired out here as well
Went to relax and browse then dozed till 10.15 then bed

6. Bed

To Improve health flossed, used listerine and brushed teeth
Then bed and sleep at 1.30

Thursday, June 24, 2021

Miercoles Wednesday 23/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

b Work

Today

a Life

b Work

1. Wake up

To plan for today I awoke at 6.10, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.5kg
Listening youtube - Evan carmicheal habits
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
Then did meditation for 10 mins to relax self
Duolingo work as well here
To get sorted out and went to change
Now to get sorted headed on downstairs

2. Downstairs

Here went to go feed and let Murray out
Also vitamins taken + nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - Jocund
Also got journal updated here and notion, managed to avoid perusing useless stuff here
Then leave at 7.50 here

3. Adventure

To get to work I got lift
Here chatted for a while
Arrived at station then train

A train

Here did meditation for a bit
Then off train, walk to work

3. Work

In Lab, say hello people and get started up
Then in HPV today with nathan and catherine

a Interview

In, had interview with Lianne, Lynn G and Catherine on panel
Think went well, answered questions mostly ok, although did have a few waffled a bit
Then went to head on back after 9-9.30 interview

b work

Also issue with Aurora not working right
Then went for break here at 10.00

A Break

Now went to go and enjoy nice break
Chat in tea room for a bit

4 Lab

Now back, did work on HPV again
Then finished up at 12

A lunch

Went to go get choc for £2.67
Then went to go and browse in library

5. Lab

Here went to work on HPV, also found out did not get job
Then cleared up before break

Break

Then out chat in foyer
Also called Hannah told her news

6.Lab

Went to go work in HPV
Now then away at 4.45.

7. coatdyke

Now walk to station
Also spoke mum on phone too

a Train

Here did some browsing

B Easterhouse

Now walked on back home

C Morrisons

Here did shopping stuff
Got choc etc here

8. Home

Then home, welcome Murray + chat Hannah
Got changed upstairs
Now went to help Hannah with packing stuff
Then had tin of macaroni for dinner
Then went to go and chat with Hannah here as well before walking murray

a Murray

Went to walk Murray here round the estate as raining for a bit

9. Home

Then home, chat Hannah
Then unpack and sort stuff
Hannah bed chat here
Next downstairs, watched football here - France v Portugal 2-2
Then aquaman for a bit
Here went to browse then relax
Went to browse, then bed at 2.10

10. Bed

To Improve health used listerine
Then bed and sleep at 2.20

Tuesday, June 22, 2021

Martes Tuesday 22/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

b Work

Good resist choc - better health, willpower help
Interview plan - Coming along well here I think

Today

a Life

b Work

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.4kg
Listening youtube - Evan carmicheal
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs
Also 10 minute meditation here and duolingo

2. Downstairs

Here went to go feed and let Murray out
Did quick exercise 25 push ups
Also vitamins taken + cereal with nuts and seeds, fruit not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - Miasma
Also got journal updated here and notion
Then leave at 7.50 here

3. Adventure

To get to work listening to ted talk - Grief how to deal with it
Arrived at station then train

A train

Here did meditation for a bit
Then off train, walk to work

3. Work

In Lab, say hello people and get started up
Then in HPV with Nathan and Catherine

Break

Then in tea room and chat with a few people

4. Lab

Here went to work on HPV here
Then cleared up before lunch

A lunch

Went to the library, got choc for £2.67
Then to the library and email naomi reply, also message carol as well

5. Lab

Here went to work on HPV
Used time to review info for interview tomorrow
Then cleared up before break

Break

Then in foyer and chat with a few people

6.Lab

Went to go work in HPV here
Now then away at 4.45.

7. lift home

Now lift Hannah home

a Morrisons

Here we did some shopping to get food for weekend
Then got fuel at morrisons as well.
Then we pumped up tyres before head home

8. Home

Then home, welcome Murray
Got changed upstairs and chat Hannah
Next went to go and have curry leftovers here
Now went to browse notion here and news
Then later on went to go and walk Murray quickly

A Murray walk

Here took Murray walk in park
Then head home

9. Home

Then work on notion and journal here
Also watch scotland game v croatia
Hannah chat then she went to bed,
Watch football, then chat mum for a bit after call home
Here went to update journal + notion
Tv winter soldier and interview prep work here
Went to relax and browse till 2.30 then bed

10. Bed

To Improve health used listerine
Then bed and sleep at 2.40

Lunes Monday 21/6/21 June Juni

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

Energise self cold shower run into danger - Only way to win
Alarm listen - Overcome trapped feeling - Benefit life long term
Bed earlier needed to floss, listerine, brush teeth and face gel

Today

a Life

b Work

Good resist choc - better health, willpower help
Interview plan - Coming along well here I think

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.7kg
Listening youtube - Evan carmicheal
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change, chat Hannah
Then meditation and duolingo here
Now to get sorted headed on downstairs

2. Downstairs

Here went to go feed and let Murray out
Did 25 push ups here as well
Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
Got the poop in garden cleared up as well
Added word of the day as well - Progeny
Also got journal updated here and notion
Then leave at 7.50 here lift from hannah

3. Adventure

To get to work I walked on down to work
Arrived at station then train

A train

Here did meditation for a bit
Then off train
Walked to work

3. Work

In Lab, say hello people and get started up
Then in Smalls with Euan and Ryan scribing
Then went for break here at 10.00

A Break

Now went to go and enjoy nice break
Chat in tea room for a bit
Discussion over interview stuff here as well

4 Lab

Now back, did work on smalls again
Also troubleshoot staining issues here too
Then finished up at 12

A lunch

Went to library
Resisted choc on way as well, good
Then update cpd email here

Reflect

Good resist choc - better health, willpower help

5. Lab

Here went to work on smalls again, said about presentation work today too
Then cleared up before break

Break

Then out to the foyer
Got journal sorted as well here

6.Lab

Went to go work in smalls
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here did some browsing for a bit

B Easterhouse

Now walked on home

8. Home

Then home, welcome Murray, chat Hannah briefly
Got changed upstairs
Next went to go and feed murray
Now went to browse notion here and news
Then later on went to go and walk Murray

a Murray walk

Here went to walk Murray around park

9. Home

Then work on notion and journal here
Chat with Hannah here
Also put bin out as well
Hannah bed chat just before she went
Did work on sorting notion
Did some work on interview preparation as well here
Also watching ant man v wasp here too
Then 1.30 then bed

Reflect

Interview plan - Coming along well here I think

6. Bed

To Improve health used floss, listerine and brush teeth
Then in bed
Then bed and sleep at 2.00

Sunday, June 20, 2021

Domingo Sunday 20/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Today

Energise self cold shower run into danger - Only way to win
Alarm listen - Overcome trapped feeling - Benefit life long term
Bed earlier needed to floss, listerine, brush teeth and face gel

1. Wake up

To plan for today I awoke at 8.30 by Murray
Now to create a magical day, I travelled the journey downstairs

2. Downstairs

Here went to go feed and let Murray out
Also put on washing here
Now back to bed and dozed
Then duolingo here
Then went to bathroom at 11.50

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.8kg
Listening youtube - Tony Robbins
To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs

Reflect 2

Energise self cold shower run into danger - Only way to win

3. Downstairs

Here went to go chat Murray
Had chat with Hannah
Put dishwasher on
Then left with Hannah here

4. Hannah out to Paisley

Then chat for a bit, before went to IKEA
However it had too big a que here, so instead went to aldis
Here did a shopping with Hannah
Then we went to mum and dads

5. Paisley

Then chat for a bit, before Fiona and Iain with Harris appeared
Then chat for a while here, before had dinner
Also gave dad fathers day present as well
Here more chatting for a while as well
Then we went to head on back home

a Ikea

Here Hannah did a shopping for school stuff
Then we headed on home

6. Home

Then home, chat Hannah
Then fed Murray here
After that went to go and walk him

A Murray walk

Here took Murray out to walk around past park
Then head home

7. Home

Then went to go and get sorted before out

A Tesco

Here tried morrisons but shut, so tesco and got choc and sweets for Hannah
Then head home

8. Home

Then went to go and browse osmosis info
Also went to reorganise stuff laptop and update journal
Also tv Iron man 2 and 3 then captain america till 2.10, then bed

Reflect

Alarm listen - Overcome trapped feeling - Benefit life long term

8. Bed

To Improve health used listerine
Then browsing then kindle before sleep at 2.20

Reflect

Bed earlier needed to floss, listerine, brush teeth and face gel

Sabado Saturday 19/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

Idea - Care for self, more effective as helping others here - Better life and more successful
Idea - check headphones before leaving - learning and improve self

b Work

Sql research courses here
Idea - Work CPD/service improvement - Way benefit my skills and develop lab

Today

1. Wake up

To plan for today I awoke at 8.30 by Murray
Now to create a magical day, I travelled the journey downstairs

2. Downstairs

Here went to go feed and let Murray out
Then did some work as the osmosis protocol now live, did some staking to increase tokens
Then back to bed, browsing, then chat Hannah before meditation and duolingo here x3
Also did some meditation as well for 10 mins
Then went to doze then to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 85kg
Listening youtube - Evan carmicheal
To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
To get sorted out and went to change after cleaned bathroom and made bed
Now to get sorted headed on downstairs

3. Downstairs

Here went to go chat Murray
Then sorted out bins, cleared up kitchen
After that did some work on the new osmosiszone area
I also went to go and cut grass front and back
Then went to go walk Murray

a Murray walk

Here took Murray out a walk to the park for a bit

4. Home

Then watch France v Hungry game
Now went to chat Hannah here
Then went out with her to cheer her up

A Drive fabric bazaar

Here we drove on up to fabric bazaar
Then stayed car murray before we headed on back home

5. Home

Now went to chat Hannah here
Then tv - Germany v Portugal
Also work on osmosizone info here as well
Then took Murray out a walk

a Murray walk

Here took Murray out a walk to the park for a bit

6 Home

Then chat hannah here before she went to bed after tv
Worked on updating journal as well here
Then went to go and tv football
Also more work on updating laptop, work on postgresql here and notion
Also browsing, Iron Man and relaxing till 3.40, then bed

7. Bed

To Improve health used listerine
Then bed and sleep at 3.45

Saturday, June 19, 2021

Viernes Friday 18/6/21 June Junio

Ultimate challenge/Aim

[ ] Culture review - India

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

b Work

Today

a Life

Idea - Care for self, more effective as helping others here - Better life and more successful
Idea - check headphones before leaving - learning and improve self

b Work

Sql research courses here
Idea - Work CPD/service improvement - Way benefit my skills and develop lab

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 82.6kg
Listening youtube - Evan carmicheal
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs

Reflect 2

Idea - Care for self, more effective as helping others here - Better life and more successful

2. Downstairs

Here went to go feed and let Murray out
Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Then did meditation for 10 mins to relax self
Duolingo work as well here
Added word of the day as well - Calumny
Also got journal updated here and notion
Then leave at 7.50 here

Reflect 3

Idea - Work CPD/service improvement - Way benefit my skills and develop lab

3. Adventure

To get to work I walked to the station
Issue Headphones so no ted talk
Arrived at station then train

Reflect 4

Idea - check headphones before leaving - learning and improve self

A train

Here did meditation for a bit
Then off train

3. Work

In Lab, said hello people and get started up
Then in specials with Aimei
Then did the usual went to go set up kits and to test amyloid idea
Then went for break here at 10.30

A Break

Now went to go and enjoy nice break
Chat in tea room

4 Lab

Now back, did work on specials
Then got everything up and running
Did some sql searches work as well
Then finished up at 1

Reflect

Sql research courses here

A lunch

Then to foyer and chat here
Then back to work

5. Lab

Here went to work on specials setting up here
Then cleared up
Now then away at 3.30.

A Break

Now went to go and enjoy nice break
Chat in Foyer
Also updated journal here as well

6 Lab

Now back, did work on specials again
Then got everything up and running
Then finished up at 4.45

7. coatdyke

Now walk to station
Called Hannah to let her know on way home

a Train

Here on train, then head home

b Easterhouse

Now walked on back home

8. Home

Then home, welcome Murray
Got changed upstairs, Hannah tired out and in bad mood, so sleeping
Next went to go and feed Murray
Then dinner of bagels here
Now went to browse notion here and news
Then went to go get Murray out

a Murray walk

Here walked Murray around estate and back

9. Home

Then back and then left with hannah and murray here to go to Marks

a Lift to Marks

Then lift from Hannah in car
Bit silent as she was in mood

10. Mark bar

Then arrived at Marks, then in and chat with him, iain and neal here
Had nice chat while watch England v Scotland, which did finish up 0-0
Also play darts for a bit as well and chill in his bar which was nice
Then message Hannah to say ready to head home, also chat elidh and dog leo who bit mad

a Lift home

Then lift home, hannah still in mood so silent again

11. Home

Also chat with mum and dad on whatsapp = Speaking about weekend
Hannah bed,
Here went to browse and updating laptop then dozed
Went to relax and browse then dozed till 1.35 then bed

6. Bed

To Improve health flossed, used listerine
Then bed and sleep at 1.40

Thursday, June 17, 2021

Jueve Thursday 17/6/21 June Junio

Ultimate challenge/Aim

[ ] Culture review - India

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

Tiredness knocked out here, made it but just be more careful to get up with alarm
Values - look at my own values and how apply them - Better life
Ideas - Look at ways to fight injustice in life - better life
Do not less stress come home with me - Affect rest of day - Life quality important to fix asap
Idea - Reflective learning write up and email lianne - Fix issue worth a shot

b Work

Today

a Life

b Work

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.8kg
Listening youtube - Evan carmicheal - what want
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
To get sorted out and went to change
Then did meditation for 10 mins to relax self
Also Duolingo as well here
Now to get sorted headed on downstairs

2. Downstairs

Here went to go feed and let Murray out
Did quick exercise 25 push ups
Added word of the day as well - Harry
Also got journal updated here and notion
Then leave at 7.50 here

Reflect 3

Organise self before hannah appears

3. Adventure

To get to work I got lift from Hannah to station
Arrived at station then train

A train

Here did meditation for a bit
Then off train

3. Work

In Lab, say hello people and get started up
Then in specials with Aimei
Then went for break here at 10.00

A Break

Now went to go and enjoy nice break
Chat in Foyer for a bit

4 Lab

Now back, did work on specials
Once back up went to sort out with rest of info
Then finished up at 12

A lunch

Then to library
Got choc on way as well for £2.67
Then wrote up email about renal incident and sent to lianne
Then back to work

5. Lab

Here went to work on specials
Also did work on stains and sorting stuff as well
Then cleared up before break at 3

Break

Then out to the foyer chat here
Also updated journal here

6.Lab

Went to go work in specials
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here went to go and browse for a bit

b Easterhouse

Now went to go and walk on back
Chat Hannah who was at Stacey place seeing new baby George here

8. Home

Then home
Got changed upstairs
Next went to go and have bagels
Also fed Murray
Watched Belgium v Denmark here
Then left for walk Murray

a Murray walk

Here walked Murray to park and back

9. Home

Then work on notion and journal here
Also chat with mum and fiona on whatsapp = Asking about dad father day present, also chat etc
Hannah back, chat then rub as well, then watching netherlands v austria here
Here went to update journal + notion, tv quite tired out here as well
Went to relax and browse then dozed till 1.15 then bed

6. Bed

To Improve health flossed, used listerine and brushed teeth
Read kindle - Saints of salvation for a bit
Then bed and sleep at 1.30

Wednesday, June 16, 2021

Miercoles Wednesday 16/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

Idea - Use meditation to review thoughts and not be controlled by them - Better life quality
Idea - Discipline to override tiredness - Important to improve life
Idea - Apply duolingo skills in life look for ideas here - Better life quality

b Work

Today

a Life

Tiredness knocked out here, made it but just be more careful to get up with alarm
Values - look at my own values and how apply them - Better life
Ideas - Look at ways to fight injustice in life - better life
Do not less stress come home with me - Affect rest of day - Life quality important to fix asap
Idea - Reflective learning write up and email lianne - Fix issue worth a shot

b Work

1. Wake up

To plan for today I awoke at 6.10, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

Reflect

Tiredness knocked out here, made it but just be more careful to get up with alarm

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.2kg
Listening youtube - Evan carmicheal habits
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
Then did meditation for 10 mins to relax self
Duolingo work as well here
To get sorted out and went to change
Now to get sorted headed on downstairs

Review

Values - look at my own values and how apply them - Better life

2. Downstairs

Here went to go feed and let Murray out
Did quick exercise 25 push ups
Also vitamins taken + nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - Jocund
Also got journal updated here and notion, managed to avoid perusing useless stuff here
Then leave at 7.50 here

3. Adventure

To get to work I got lift in listening to ted talk - diversity in space
Here chatted for a while
Arrived at station then train

A train

Here did meditation for a bit
Then off train, walk to work

3. Work

In Lab, say hello people and get started up
Then in HPV today with kelly anne and courtney
Also issue with Aurora not working right
Also helped with Genta buckets, issue with tea break all same
Then went for break here at 10.50

A Break

Now went to go and enjoy nice break
Chat in tea room for a bit

4 Lab

Now back, did work on HPV again
Also helped out Gordon Milne, troubleshooting renal mixup
Then finished up at 12

A lunch

Went to go get choc for £2.67
Then went to go and browse in library

5. Lab

Here went to work on HPV
Then chat Lianne, temp stop renals, felt bit OTT but nothing can do right now
Then cleared up before break

Break

Then out chat in foyer

6.Lab

Went to go work in HPV
Powercut as well here
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here did some thinking
Felt stress kick in, quite upset over renal issue response by lianne
Missed stop, end up at shettleston, divert train to bairhill then to easterhouse

B Easterhouse

Now walked on back home

8. Home

Then home, welcome Murray + chat Hannah
Got changed upstairs
Now went to sort out washing
Also tv - Football wales v turkey 2- 0
Then went to go and chat with Hannah here as well before leaving

a Murray

Went to walk Murray here to park for a bit

9. Home

Then home, chat Hannah
Then went to go and do shopping

a Morrisons

Here did shopping stuff
Got Hannah flowers as she had rubbish week

9. Home

Then unpack and sort stuff
Hannah bed chat here
Next downstairs, watched football here - Italy v switzerland 3-0
Then iron man 2
Here went to browse then relax
Went to browse, then bed at 2.10

Reflect

Do not less stress come home with me - Affect rest of day - Life quality important to fix asap
Idea - Reflective learning write up and email lianne - Fix issue worth a shot

6. Bed

To Improve health used listerine
Then bed and sleep at 2.20
Struggling to sleep here

Martes Tuesday 15/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

Future - Go into gym area, even if not 100% will get easier - Important to improve in future
Interview plan - Coming along well here I think

b Work

Reflective on helping here can do - Maria, specials

Today

a Life

Idea - Use meditation to review thoughts and not be controlled by them - Better life quality
Idea - Discipline to override tiredness - Important to improve life
Idea - Apply duolingo skills in life look for ideas here - Better life quality

b Work

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.4kg
Listening youtube - Evan carmicheal discipline
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs
Also 10 minute meditation here and duolingo

Reflect 1

Idea - Use meditation to review thoughts and not be controlled by them - Better life quality
Idea - Discipline to override tiredness - Important to improve life
Idea - Apply duolingo skills in life look for ideas here - Better life quality

2. Downstairs

Here went to go feed and let Murray out
Did quick exercise 25 push ups
Also vitamins taken + cereal with nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - Deride
Also got journal updated here and notion
Also got email back from university about possible lecturer job
Then leave at 7.50 here

3. Adventure

To get to work I got lift from hannah
Arrived at station then train

A train

Here did meditation for a bit
Then off train, walk to work

3. Work

In Lab, say hello people and get started up
Then in allocation with Dot
Then ended up doing 2x renal biopsies as nobody else available

4. Lab

Here went to work on sorting renals here
Then cleared up before lunch

A lunch

Went to the library, got choc for £2.67
Then to the library and browsing, email ICC controls here + vee sent over digital path stuff as well
Also did academy 10 work as well here before back to work

5. Lab

Here went to work on allocation
Then cleared up before break

Break

Then in foyer and chat with a few people

6.Lab

Went to go work in allocation here
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here did some browsing for a bit

B Easterhouse

Now walked on back home

8. Home

Then home, welcome Murray
Got changed upstairs and chat Hannah
Next went to go and order in just eat for dinner to cheer up Hannah
Now went to browse notion here and news, football as well
Then later on went to go and walk Murray quickly

A Murray walk

Here took Murray walk in park
Then head home

9. Home

Then work on notion and journal here
Hannah chat then she went to bed,
Watch football, then chat mum for a bit after call home
Here went to update journal + notion and dozing on and off here
Went to relax and browse till 12.30 then bed

10. Bed

To Improve health used listerine
Then bed and sleep at 1.00

Monday, June 14, 2021

Lunes Monday 14/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

Idea - No bitcoin price browsing for 1 week - benefit life
Idea - Fear = Excitement reframe - Better life
Idea - Sort pointer for presentation tomorrow, laptop too - Better life, job benefits
Idea - SQL searches design work - Better for job, life
Create plan for skills eg How to get washing line done
Social plans - Benefit, discovered that Nicola applying for the post
Idea - Implement excel sheet work on specials database, also possibly stock
Stories - Implement time at lunch time to write it up - Better life, story done, writing boost
Next day plan important - Get this implemented in plan in future

Today

a Life

Future - Go into gym area, even if not 100% will get easier - Important to improve in future
Interview plan - Coming along well here I think

b Work

Reflective on helping here can do - Maria, specials

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.7kg
Listening youtube - Evan carmicheal
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change, chat Hannah
Then meditation and duolingo here
Now to get sorted headed on downstairs

2. Downstairs

Here went to go feed and let Murray out
Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
Added word of the day as well - Titanic
Also got journal updated here and notion
Then leave at 7.30 here lift from hannah

3. Adventure

To get to work I got a lift on down to work
Arrived at station then train

A train

Here did meditation for a bit
Then off train
Walked to library

B Library

Did work on updating information here, browsing and emails
Then in work

3. Work

In Lab, say hello people and get started up
Then in Microtomy, with Maria, Igor and Emily
Helped Maria out as first time cutting since back from biorepository placement
Then went for break here at 10.30

Reflect lab 1

Reflective on helping here can do - Maria, specials

A Break

Now went to go and enjoy nice break
Chat in tea room for a bit

4 Lab

Now back, did work on allocation with Vee here
Then finished up at 1

A lunch

Went to training room and chat here
Then update journal here

5. Lab

Here went to work on allocation with vee
Also watching scotland v czech republic here, lost sadly 2-0 in euros
Then cleared up before break

Break

Then out to the training room, watched end of the game
Got journal sorted as well here

6.Lab

Went to go work in allocation
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here did some browsing for a bit

B Easterhouse

Now walked on home

8. Home

Then home, welcome Murray, chat Hannah briefly
Got changed upstairs
Next went to go and feed murray
Now went to browse notion here and news
Then later on went to go and walk Murray

a Murray walk

Here went to walk Murray around park

9. Home

Then work on notion and journal here
Then left for the gym

a Drive to gym

Drive to gym, got radio on here
Mood down and felt out of sorts here

Reflect

Future - Go into gym area, even if not 100% will get easier - Important to improve in future

b Gym

Now in, did temp check then in and changed ready for gym
Then in jacuzzi went to relax and plan ahead, then steam room
After that went to go and change
Then left and drive home
First Morrisons

C Morrisons

Here got fuel and choc buttons

10. Home

Chat with Hannah here
Also put bin out as well
Hannah bed chat just before she went
Did work on sorting notion
Did some work on interview preparation as well here
Also watching ant man here too
More notion template covering finances and social
Then 12.30 then bed

Reflect

Interview plan - Coming along well here I think

6. Bed

To Improve health used floss, listerine and brush teeth
Then in bed, browse kindle here
Then bed and sleep at 1.00

Sunday, June 13, 2021

Domingo Sunday 13/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Look after self as well when helping people, not just for reward - Better life
Duolingo plus review if worth it - Improve life as less cut outs= better life, learning
Organise ahead so ready for leaving - Upset hannah - Better life

Today

Idea - No bitcoin price browsing for 1 week - benefit life
Idea - Fear = Excitement reframe - Better life
Idea - Sort pointer for presentation tomorrow, laptop too - Better life, job benefits
Idea - SQL searches design work - Better for job, life
Create plan for skills eg How to get washing line done
Social plans - Benefit, discovered that Nicola applying for the post
Idea - Implement excel sheet work on specials database, also possibly stock
Stories - Implement time at lunch time to write it up - Better life, story done, writing boost
Next day plan important - Get this implemented in plan in future

1. Wake up

To plan for today I awoke at 7.50 by Murray
Now to create a magical day, I travelled the journey downstairs

2. Downstairs

Here went to go feed and let Murray out
Now back to bed and dozed
Then duolingo here, meditation
Then went to bathroom at 9.50

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.8kg
Listening youtube - fear evan carmicheal
To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
To get sorted out and went to change after cleaned bathroom and made bed
Now to get sorted headed on downstairs

Reflect 2

Idea - No bitcoin price browsing for 1 week - benefit life
Idea - Fear = Excitement reframe - Better life
Idea - Sort pointer for presentation tomorrow, laptop too - Better life, job benefits
Idea - SQL searches design work - Better for job, life

3. Downstairs

Here went to go chat Murray
Had chat with Hannah
Also put on washing here
Worked on journal and clearing up here as well
Then Hannah mum and dad arrived

4. Hannah Family Round

Then chat for a bit, before outside and worked with Hannah dad to set up hole
Then added water and postcrete as well for filling it up
Then had lunch and chat for a while
Also Hannah grandparents turned up as well here, after delay where Hannah had to go get them
Then had barbecue outside, nice chat for a while as well
Then they went to go and head off home
I went to go and chill, watched football - Austria v North Macedonia
Sorted out CPD work here as well as teams and social contacts
Also got journal work done
Worked on whatsapp work and also notion
Updated several different plans
Memory plan work here too
Then later on went to go and head out Murray here after fed him

Reflect

Create plan for skills eg How to get washing line done
Social plans - Benefit, discovered that Nicola applying for the post

A Murray walk

Here took Murray out to walk around past park
Then head home

5. Home

Then home, chat Hannah then went to go and work on journal and laptop
Went to organise Finance plan then upstairs to let Hannah watch tv
Here did work on notion - Work, future plans here
Then back, chat Hannah before she went to bed
Then updated Journal as well here as notion
Did work on finances again, laptop issue had to fix but sorted
Also went to reorganise stuff laptop and also did stories work
Also tv batman begins and browsing till 12.10, then bed

Reflect

Idea - Implement excel sheet work on specials database, also possibly stock
Stories - Implement time at lunch time to write it up - Better life, story done, writing boost
Next day plan important - Get this implemented in plan in future

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then kindle before sleep at 1

Sabado Saturday 12/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

Today

Idea - Look after self as well when helping people, not just for reward - Better life
Duolingo plus review if worth it - Improve life as less cut outs= better life, learning
Organise ahead so ready for leaving - Upset hannah - Better life

1. Wake up

To plan for today I awoke at 8.30 by Murray
Now to create a magical day, I travelled the journey downstairs

2. Downstairs

Here went to go feed and let Murray out
Then back to bed, browsing, then chat Hannah before meditation and duolingo here x1
Then went to doze then to the bathroom

Reflect

Duolingo plus review if worth it - Improve life as less cut outs= better life, learning

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 85kg
Listening youtube - Evan carmicheal
To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
To get sorted out and went to change after cleaned bathroom and made bed
Now to get sorted headed on downstairs

Reflect

Idea - Look after self as well when helping people, not just for reward - Better life

3. Downstairs

Here went to go chat Murray
Then browsing, work on journal after rearrange Edinburgh hotel as Luke wedding invite on 15th
Then later on went to go and head to paisley with Hannah and Murray

Reflect

Organise ahead so ready for leaving - Upset hannah - Better life

A Drive paisley

Here we drove on up to paisley
Then arrived and went in

5. Paisley

Then got here, went to chat here
Then we went to see family, chat mum, dad, fiona, iain and harris here
Then chat outside, then helen, micheal and carol all arrived later on
Then went to go and chat for a while then we headed on back, afterwards

6. Home

Now went to chat Hannah here
Then took Murray out a walk

a Murray walk

Here took Murray out a walk to the park for a bit

7 Home

Then chat hannah here before she went to bed after tv
Then went to go and tv football
Also more work on updating laptop, work on postgresql here and notion
Also browsing, spiderman and relaxing till 1.20, then bed

10. Bed

To Improve health used listerine
Then bed and sleep at 1.45

Saturday, June 12, 2021

Viernes Friday 11/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Idea - Pursue goals no matter what - Better life

Today

1. Wake up

To plan for today I awoke at 7.30 by Hannah
Then dozed a while, till call about furniture being delivered between 9-9.15
Then downstairs for the delivery here
Discovered that they do not assemble fire pit, which pretty annoyed about
Called up company to complain about this here, but not much could do
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 85kg
To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs

3. Downstairs

Here went to go chat Murray once back
Then 10 mins meditation and duolingo here
Whatsapp work here and social plan sorted
Also did work on notion here and cleared up downstairs
Then later on Hannah home
Chat then we went to head on out

4. Pizza Hut

Here in, then went to have nice dinner and chat with Hannah here
Bit silly as guy kept mixing up order here
Then we headed on to shops

A Marks and spencers

Now went along to get trousers but nothing here
Then we left to tkmaxx

B TK Maxx

Here in, then got trousers and dog toy for Murray
Then we left
On way went to go and head petrol station hannah but no gas cannisters here

5. Home

Then went to chat Hannah here
Then fed Murray
Did work on reflective stuff and also helped hannah as we tried to rebuild firepit and couches
Then took Murray out a walk here

a Murray Walk

Here took Murray out to park for walk

8. Home

Then back, chat Hannah
Also spoke mum on whatsapp
Chat Hannah for a while as well + football before she went to bed
Then chat upstairs for a bit here too , backrub Hannah
Then updated Journal as well here + tv spiderman
Also tv spiderman and then journal till 1.40, then bed

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 1.40

Friday, June 11, 2021

Jueve Thursday 10/6/21 June Junio

Ultimate challenge/Aim

[ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Tiredness knocked out here, made it but just be more careful to get up with alarm
Values - look at my own values and how apply them - Better life
Ideas - Look at ways to fight injustice in life - better life

Today

Idea - Pursue goals no matter what - Better life

1. Wake up

To plan for today I awoke at 7.50 by Murray
Then dozed a while, till call about furniture being delivered tomorrow 10-12
Then call Hannah to tell her this, then dozed till 11
Then 10 mins meditation and duolingo here
Now to create a magical day, I travelled to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 83.8kg
Listening youtube - tony robbins
To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs

Reflect 2

Idea - Pursue goals no matter what - Better life

3. Downstairs

Here went to go chat Murray
Then watch tv - spiderman after search to fix kodi
Also did work on notion here and cleared up downstairs
Then later on Hannah home
Here did chat for a bit
After that as Hannah bad day, went to go out for dinner cheer her up
Then we drove out to springcroft

4. Springcroft

Here in, then went to have nice dinner and chat with Hannah here
Then we headed on back home

5. Home

Then went to chat Hannah here
Then fed Murray
Then took Murray out a walk here

a Murray Walk

Here took Murray out to park for walk

8. Home

Then back, chat Hannah, then cut grass
Chat Hannah for a while as well before she went to bed
Then chat upstairs for a bit here too
Then updated Journal as well here
Also tv spiderman and then upstairs, backrub Hannah then journal till 1.40, then bed

9. Bed

To Improve health flossed, used listerine and brush teeth before face gel
Then browsing then sleep at 1.40

Thursday, June 10, 2021

Miercoles Wednesday 9/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

Idea - duolingo going well find applications

b Work

Today

a Life

Tiredness knocked out here, made it but just be more careful to get up with alarm
Values - look at my own values and how apply them - Better life
Ideas - Look at ways to fight injustice in life - better life

b Work

1. Wake up

To plan for today I awoke at 6.10, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

Reflect

Tiredness knocked out here, made it but just be more careful to get up with alarm

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.2kg
Listening youtube - Evan carmicheal habits
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
Then did meditation for 10 mins to relax self
Duolingo work as well here
To get sorted out and went to change
Now to get sorted headed on downstairs

Review

Values - look at my own values and how apply them - Better life

2. Downstairs

Here went to go feed and let Murray out
Did quick exercise 25 push ups
Also vitamins taken + nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - Enjoin
Also got journal updated here and notion, managed to avoid perusing useless stuff here
Then leave at 7.50 here

3. Adventure

To get to work I walked in listening to ted talk - prison industry
Here chatted for a while
Arrived at station then train

Reflect 3

Ideas - Look at ways to fight injustice in life - better life

A train

Here did meditation for a bit
Then off train, walk to work

3. Work

In Lab, say hello people and get started up
Then in specials today with kelly anne
Also issue with specials machine down
Then went for break here at 10.30

A Break

Now went to go and enjoy nice break
Chat in tea room for a bit

4 Lab

Now back, did work on specials again
Then finished up at 1

A lunch

Went to go to tea room

5. Lab

Here went to work on specials again
Very busy as all manual, spoke Vee cancel presentation time
Then cleared up before break

Break

Then out into shop, forgot wallet bit daft
Then got choc and walked on back

6.Lab

Went to go work in specials
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here did some browsing for a bit

B Easterhouse

Now walked on back home

8. Home

Then home, welcome Murray + chat Hannah
Got changed upstairs
Next went to go and feed murray
Now went to sort out washing
Then went to go and chat with Hannah here as well before leaving

a Murray

Went to walk Murray here to park for a bit

9. Home

Then home, chat Hannah
Then went to go and do shopping

a Morrisons

Here did shopping stuff

9. Home

Then unpack and sort stuff
Hannah bed chat here
Next downstairs, watched hancock
Here went to browse then sort laptop, relax
Went to browse, then bed at 1.40

6. Bed

To Improve health used listerine
Then bed and sleep at 1.40

Tuesday, June 8, 2021

Martes Tuesday 8/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

Idea - Be positive and take opportunities when see them - Improve life
Idea - Important to help others and not end up in solipsism that only I exist - Improve life
Ideas review how learn
Social plan template work - Exactly what looking for just takes time to get it ready - Better life

b Work

Establish plans for each area

Today

a Life

Idea - duolingo going well find applications

b Work

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.2kg
Listening youtube - Evan carmicheal spartan habits
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs
Also 10 minute meditation here and duolingo

Reflect 1

Idea - duolingo going well find applications

2. Downstairs

Here went to go feed and let Murray out
Did quick exercise 25 push ups
Also vitamins taken + cereal with nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - Anfractuous
Also got journal updated here and notion
Did some interview questions with hannah as well here
Then leave at 7.50 here

3. Adventure

To get to work I got lift from hannah
Arrived at station then train

A train

Here did meditation for a bit
Then off train, walk to work

3. Work

In Lab, say hello people and get started up
Then in specials with abi
Then break at 10.30

Break

Then out to the tea room and chat here

4. Lab

Here went to work on specials again
Then cleared up before lunch

A lunch

Went to chat in Foyer
Then update journal here

5. Lab

Here went to work on specials
Then cleared up before break

Break

Then outside as warm and chat with a few people

6.Lab

Went to go work in specials here
Now then away at 4.45.

7. coatdyke

Now walk to station
Got choc on way back here too
Also call Hannah make sure she was ok

a Train

Here did some browsing for a bit

B Easterhouse

Now walked on back home

8. Home

Then home, welcome Murray
Got changed upstairs and chat Hannah
Next went to go and have pizza for dinner
Now went to browse notion here and news
Then later on went to go and walk Murray quickly

A Murray walk

Here took Murray walk in park
Then head home

9. Home

Then work on notion and journal here
Hannah chat then she went to bed, then chat mum for a bit after call, ended up dad only one answered at first
Then Hannah bed
Here went to update journal + notion, relax, watched Captain marvel here
Also saw potential job for applying for here
Went to relax and browse till 12.20 then bed

6. Bed

To Improve health used listerine
Then bed and sleep at 1.00

Monday, June 7, 2021

Lunes Monday 7/6/21 June Junio

Ultimate challenge/Aim/Life Oath/Vision

[ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

Idea - Turn this into energy zone - benefit life

Today

a Life

Idea - Be positive and take opportunities when see them - Improve life
Idea - Important to help others and not end up in solipsism that only I exist - Improve life
Ideas review how learn
Social plan template work - Exactly what looking for just takes time to get it ready - Better life

b Work

Establish plans for each area
Idea review specials database here

1. Wake up

To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
Now to make myself magical I travelled the journey to the bathroom

A Bathroom

Then I went to take care oral health brushed my teeth. Then shaving was fine.
To keep eye on Health weigh self 84.7kg
Listening youtube - Evan carmicheal will smith
To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change, chat Hannah
Then meditation and duolingo here
Now to get sorted headed on downstairs

Reflect 1

Idea - Be positive and take opportunities when see them - Improve life
Idea - Important to help others and not end up in solipsism that only I exist - Improve life

2. Downstairs

Here went to go feed and let Murray out
As tailbone sore, left doing quick exercise 12 push ups murray interrupted
Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
Also did training with Murray here sit, paws, down, roll over and wait, come
Added word of the day as well - solipsism
Also got journal updated here and notion
Then leave at 7.50 here lift from hannah

3. Adventure

To get to work I got a lift on down to work
Listen to ted talk - judges talk
Arrived at station then train

Reflect 3

Ideas review how learn

A train

Here did meditation for a bit
Then off train

3. Work

In Lab, say hello people and get started up
Then in dissection with Catherine
Then went for break here at 10.30

Reflect lab 1

Establish plans for each area

A Break

Now went to go and enjoy nice break
Chat in Foyer for a bit

4 Lab

Now back, did work on smalls here again
Then finished up at 1

Reflect lab 2

Idea review specials database here

A lunch

Went to tea room and chat here
Then update journal here

5. Lab

Here went to work on smalls with catherine
Then cleared up before break

Break

Then out to the foyer and chat here
Then outside for a bit to chat
Got journal sorted as well here

6.Lab

Went to go work in smalls, also got team for euros here as well
Now then away at 4.45.

7. coatdyke

Now walk to station

a Train

Here did some browsing for a bit

B Easterhouse

Now walked on home

8. Home

Then home, welcome Murray, chat Hannah briefly
Got changed upstairs
Next went to go and feed murray
Now went to browse notion here and news
Also had dinner leftovers from yesterday Hannah made
Went to do some interview prep with Hannah but Murray being a pest
Then later on went to go and walk Murray

a Murray walk

Here went to walk Murray around park

Reflect

Headphones remember

9. Home

Then work on notion and journal here
Did bit of interview prep with Hannah
Also put bin out as well
Hannah bed chat just before she went
Did work on sorting notion using template downloaded
Also gave Hannah backrub
More notion template covering finances and social
Then 12.10 then bed

Reflect

Social plan template work - Exactly what looking for just takes time to get it ready - Better life

6. Bed

To Improve health used listerine
Then in bed, browse
Then bed and sleep at 1.00