Day 3 - Made it past and now enjoying the food

Today Day 3 still going strong.

Bit of a disaster after an early night 11ish, I woke up 7.40...., not a great start with only 10 mins to leave so a bit of a rush here.  However I made it somehow.

Now walked along and got train then chilled here listening to a bit of kodaline brand new day, put me in a nice relaxed mood here.

Afterwards in work, then got sorted more quality checking with a few mysteries to get sorted out as well.  Then I took over the Renal biopsy watch - This involves assisting renal biopsy tissue in ward operations.

So after I got the call I departed downstairs and did 2x renal biopsies.  Here I organised microscope as well as got prepared then 1st person a guy got done ok, after all set up.  Then 2nd lady bit tougher as needed more samples taken but got her done too 3rd time lucky.

Then up and got it all sorted out and frozen.  Then later on went to go and QC as well as competency work getting prepared for UKAS.

After finish went to head on back, listening top 10 tony robbins - ideas about discipline and retooling self to succeed.

Once back, discovered Hannah dozing in bed after a busy day in school.  I went to go and shower after that changed.  Then downstairs, here organised self and got prepared for tonight.

Then left nice trip to the city centre for Hannah birthday meal for last week.  The restraunt was a nice steakhouse - Miller and Carter which did some nice food that she liked.  Then we chatted before we headed on back again.

Back here got organised for next day, after a quick family call to mum and dad to see how they were getting on.

Experiments and things I learnt

Sleep organisation tougher than thought as still near sleep in today

Music can be inspirational, especially in the morning

Importance of work, sometimes I forget how important it is, until see patients getting operated on and work done thanks to what I did right

Tony robbins videos - inspiration been beneficial here

Exercise is actually something good to get me motivated and just need to get it planned in advance

Pay more attention = Hannah hates nights out on school nights as she is teaching next day, figure way around this important