Today Day 4 all is well for now.
An improvement in my struggle...., I awoke at 7.17, improved so had time to get shower and all the rest of things needed done today, just need to keep at it to awake at 6.50. Also noticed dreaming which I had not been doing for quite some time from what I recall. After this I used new facegel which felt nice before going to depart for work.
Now walked along listening to entertaining TED talk on failure and what can learn.
Now I got train then chilled here listening to a bit of Killers, put me in the right mood here.
Afterwards in work, then got sorted more quality checking and helping Lynn who had injured arm here too.
Then we had a leaving speech and meal as a secretery who been with us for years, Margaret was retiring now.
Later on got Joe organised to sort out the staining machine here before heading off home.
Then on way back, speaking with Sarah Mucktar, suprise but nice that someone wanting to talk to you on train.
Then the usual walk back, listening to Ramit sethi social skill talk here, stopped at morrisons where got a few things after a mixup at the end but all sorted out.
Home then in and changed to chill as Hannah left to do a Temple spa party. Decided to chill and had pizza while watching Netflix series The ozarks
Experiments and things I learnt
Sleep battle is being won slowly but surely
Found time for TED talk on failiure overcoming, rather interesting in timing
Developed empathy at work with my social skills here with Lynn arm etc
Unexpected social connections develop, learning to take advantage of oppertunities
Unexpected situation at morrisons got me thinking about how I should change life
Finding ways to recover from shocks important and will need plan for that in future
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