Ultimate challenge/Aim
- [ ] Have a No chocolate or biscuits Day
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
- Idea - Use email article and see how it goes, was reasonably productive in past - https://forge.medium.com/the-7-emails-you-should-send-every-week-to-get-ahead-in-your-career-2358f8451ef9
Today
- Depressed feeling, due to feeling lack of progress here, fix purpose
- Night no tv prog, try earlier and see if feel better as emotion state poor here
- Bed earlier to get kindle reading on track again
- Wake up
- To plan for today I awoke at 8.05 by Murray, bit tired but ok
- Then dozed till 11.40 then up
- Next went on to bathroom
Reflect
- Depressed feeling, due to feeling lack of progress here, fix purpose
a Bathroom
- Here floss, listerine, brush teeth before shaving
- Weigh self at 83.9kg, Recorded on phone
- Then shower using shampoo, body wash and facegel
- Then go get changed into Blue jeans, Green jumper here
- Then head on downstairs to prepare for day
3. Downstairs
- Now downstairs, chat Hannah then did some browsing for a bit after breakfast she made of bacon, beans and eggs
- Then went to go and take Murray for walk
a Murray walk
- Here walked Murray around over the motorway
- Then headed on back home with him
- Home
- Now arrived, chat Hannah
- Updated journal and notion here
- Tv watch - The last kingdom
- Then later on went to go and have dinner hannah made, accidentally had bagels here too
- Then went to go and take Murray to park
a Murray park walk
- Here walked Murray in park for a bit
- Then headed on home
- Rest of night
- Did research into google searching here and browsing too
- Chat Hannah here too, before she went to bed
- Here I now went to go get Murray out
- Also browsing here - Tv - the last kingdom, browsing, relax
- Then went to go and update notion
- Then bed at 1.34
Reflect
- Night no tv prog, try earlier and see if feel better as emotion state poor here
5. Bed
- To Improve health use floss, corsodyl and brush teeth
- Then bed and sleep at 1.40
Reflect
- Bed earlier to get kindle reading on track again
Grateful
+/-
References
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