Ultimate challenge/Aim
- [ ] Have a No chocolate or biscuits Day
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
Ideas to connect
Audience
Money
Meditation
Applications
Yesterday Improvements
- Importance of understanding context situations
Today
- Wake up
- To plan for today I awoke at 6.30
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.3kg
- To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs after brief chat Hannah and got Murray up
2. Downstairs
- Here went to go feed and chat play Murray
- Also vitamins taken
- Also got boots and bag packed last night
- Then fed Murray and poop cleared up
- Also got journal updated here and notion
- Then leave at 7.50 after some dozing here
- Adventure
- To get to work I walked to work
- Was going to listen to ted but battery gone on headphones
- Arrived at station then train
Reflect
- Future charge headphones add to notion
a Train
- Here went to doze
- Then arrived at coatdyke
B Coatdyke
- Arrived at station
- Now walk to work
- Work
- In Lab, say hello people and get started up embedding today
- Then I went off for tea at 10.00
a Break
- Then went on to chat in Foyer
- Email checked here
b lab
- Now did work in embedding
- Then 11, had HPV meeting, ok but nothing major going on
- Then went to go get lunch at 1.10
c Lunch
- Then went on to chat in foyer, with Carol, Leanne and Courtney here
- Also Notion review and journal updating
- Get emails sorted too
d Lab
- Now back, did work on embedding, then specials again
- Then finished up at 3.00
Break
- Contact Hannah to say guy to look at water pressure will be round
- Then went on to chat in Foyer with leanne, Carol and Courtney
- Here review notion and news too
F Lab
- Went to go work in Allocation
- Also mention Dot about new liver controls got
- Now then away at 4.45.
Reflect
- Success from Networking = in lab benefits here
- coatdyke
- Now walked to the station here
- Then on train
a Train
- Here did some browsing
Easterhouse
- Then went to go and walk on home
- Home
- Then home, big welcome Murray
- Got changed upstairs, Hannah asleep so left her
- Then down, fed Murray and put on washing here
- Now went to go update Journal here + notion
- Updated slack information here as well + social info
- Had dinner of macaroni here
- Now chat mum and Fiona on whatsapp
- After that back through to walk Murray
a Murray walk
- Took Murray over past the bridge railway line, but rain started
- Then headed on home
5. Rest of night
- Brief chat Hannah who was still not well + issue over the
- After that chat hannah again and did some browsing update stuff before she went to bed
- Then as nothing on tv, went to watch locke and key
- Also finished up and submitted CEP document here
- Then got murray dog toy as usual before bed at 12.30
6. Bed
- To Improve health used floss, listerine and brush teeth
- Did some browsing here on phone as well + briefly kindle - saints of salvation
- Then bed and sleep at 1.20
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