Wednesday, March 10, 2021

Miercoles Wednesday 10/3/21 March Marzo

 

Ultimate challenge/Aim

  • [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Ideas to connect

Audience

Money

Meditation

Applications

Yesterday Improvements

  • Importance of understanding context situations

Today

  1. Wake up
  • To plan for today I awoke at 6.30
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.3kg
  • To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs after brief chat Hannah and got Murray up

2.   Downstairs

  • Here went to go feed and chat play Murray
  • Also vitamins taken
  • Also got boots and bag packed last night
  • Then fed Murray and poop cleared up
  • Also got journal updated here and notion
  • Then leave at 7.50 after some dozing here
  1. Adventure
  • To get to work I walked to work
  • Was going to listen to ted but battery gone on headphones
  • Arrived at station then train

Reflect

  • Future charge headphones add to notion

a Train

  • Here went to doze
  • Then arrived at coatdyke

B Coatdyke

  • Arrived at station
  • Now walk to work
  1. Work
  • In Lab, say hello people and get started up embedding today
  • Then I went off for tea at 10.00

a Break

  • Then went on to chat in Foyer
  • Email checked here

b  lab

  • Now did work in embedding
  • Then 11, had HPV meeting, ok but nothing major going on
  • Then went to go get lunch at 1.10

c Lunch

  • Then went on to chat in foyer, with Carol, Leanne and Courtney here
  • Also Notion review and journal updating
  • Get emails sorted too

d Lab

  • Now back, did work on embedding, then specials again
  • Then finished up at 3.00

Break

  • Contact Hannah to say guy to look at water pressure will be round
  • Then went on to chat in Foyer with leanne, Carol and Courtney
  • Here review notion and news too

F Lab

  • Went to go work in Allocation
  • Also mention Dot about new liver controls got
  • Now then away at 4.45.

Reflect

  • Success from Networking = in lab benefits here
  1. coatdyke
  • Now walked to the station here
  • Then on train

a Train

  • Here did some browsing

Easterhouse

  • Then went to go and walk on home
  1. Home
  • Then home, big welcome Murray
  • Got changed upstairs, Hannah asleep so left her
  • Then down, fed Murray and put on washing here
  • Now went to go update Journal here + notion
  • Updated slack information here as well + social info
  • Had dinner of macaroni here
  • Now chat mum and Fiona on whatsapp
  • After that back through to walk Murray

a Murray walk

  • Took Murray over past the bridge railway line, but rain started
  • Then headed on home

5.  Rest of night

  • Brief chat Hannah who was still not well + issue over the
  • After that chat hannah again and did some browsing update stuff before she went to bed
  • Then as nothing on tv, went to watch locke and key
  • Also finished up and submitted CEP document here
  • Then got murray dog toy as usual before bed at 12.30

6.  Bed

  • To Improve health used floss, listerine and brush teeth
  • Did some browsing here on phone as well + briefly kindle - saints of salvation
  • Then bed and sleep at 1.20

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