Ultimate challenge/Aim
- [ ] Have a No chocolate or biscuits Day
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
- Alarm review
- Future review = Skills need less automated and more human skills to succeed in AI world
- Reminder not to eat Hannah stuff
- Tiredness feedback loop forming here, try bed earlier tomorrow - 1am Alarm set
Today
- Importance of truth here
- Speaking people benefits of talking about what I do
- Night alarm set at 1am
- Night use floss, brush teeth and face cream habit restart
- Wake up
- To plan for today I awoke at 6.30
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.6kg
- To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and chat play Murray
- Also vitamins taken
- Also got boots and bag packed last night
- Then fed Murray and poop cleared up, milk in too
- Also got journal updated here and notion
- Then leave at 7.50 after some dozing here
- Adventure
- To get to work I walked to work
- Listening to ted talk covering archaeology and aliens
- Arrived at station then train
Reflect
- Importance of truth here
a Train
- Here went to listen meditation
- Then arrived at coatdyke
B Coatdyke
- Arrived at station
- Now walk to work, listening to music before in
- Work
- In Lab, say hello people and get started up allocation with Pauline today
- Discovered renal on today
- Now went on down to the ward here
- Did renal and got pictures taken after spoke with Dr shah
- Then back up and did sorting out renal
- Then I went off for tea at 11.30
Reflect
- Speaking people benefits of talking about what I do
a Break
- Then went on to chat in tearoom
- Email checked here
b lab
- More allocation and also renal organisation work
- Then went to go get lunch at 1
c Lunch
- Then went on to chat in tea room with Brian, Joe and Vee here
- Also Notion review and journal updating
- Get emails sorted
- Got social messages out as well
d Lab
- Now back, did work on allocation again
- Then finished up at 3.30
Break
- Then went on to chat in Foyer with Carol, Moira and khetam
- Here review notion and news too
F Lab
- Went to go work in Allocation again
- Now then away at 4.45.
- coatdyke
- Now walked to the station here
- Then on train
a Train
- Here did some browsing
Easterhouse
- Then went to go and walk on home
- Home
- Then home, big welcome Murray, chat Hannah briefly
- Got changed upstairs
- Then down, brief chat hannah, fed Murray
- Now went to go update Journal here + notion
- Updated slack information here as well + social info
- Had dinner of thai curry leftovers here
- After that back through to walk Murray
a Murray walk
- Took Murray over past the railway line
- Then headed on home
5. Rest of night
- Now chat mum and Fiona on whatsapp, then got a nice surprise here as said transfer some money, which got.
- Hannah all excited as said would pay for her garden furniture
- After that chat hannah again and did some browsing update stuff before she went to bed
- Tired out so had plans put on hold, watch tv = about time
- Also had to fix bank card as it was still locked, but all done in the end
- Then invested in graph here as well before bed at 1.30
Reflect
- Night alarm set at 1am
6. Bed
- To Improve health used listerine
- Did some browsing here on phone as well
- Then bed and sleep at 1.40
Reflect
- Night use floss, brush teeth and face cream habit restart
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