Thursday, March 4, 2021

Jueve Thursday 4/3/21 March Marzo

 

Ultimate challenge/Aim

  • [ ] Use facecream at night

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Ideas to connect

Audience

Money

Meditation

Applications

Yesterday Improvements

  • Idea - Ted speakers research at night/contact review here
  • Idea - Ted or youtube talk at night if longer, replace tv if not anything want to see here
  • Things meanings can be changed
  • Kindle - time needed from bed earlier motivation

Today

  • Importance of journal and notion major here
  • Idea mapping neural connections
  • Tiredness at night fix
  • Kindle - use motivation for bed earlier
  • Remember floss, listerine, teeth and facecream
  1. Wake up
  • To plan for today I awoke at 6.30
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.4kg
  • To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs after brief chat Hannah and got Murray up

2.   Downstairs

  • Here went to go feed and chat play Murray
  • Also vitamins taken
  • Also got boots and bag packed last night
  • Then fed Murray and poop cleared up
  • Also got journal updated here and notion
  • Then leave at 7.50 after some dozing here

Reflect

  • Importance of journal and notion major here
  1. Adventure
  • To get to work I walked to work
  • Listening to ted talk covering neural mapping
  • Arrived at station then train

Reflect

  • Idea mapping neural connections

a Train

  • Here went to listen meditation
  • Then arrived at coatdyke

B Coatdyke

  • Arrived at station
  • Now walk to work
  1. Work
  • In Lab, say hello people and get started up hpv with Linda and Kelly anne today
  • Now went on to get kits, invalids and machine sorted
  • Then I went off for tea at 10.30

a Break

  • Then went on to chat in tea room
  • Email checked here
  • Did social work as well here

b  lab

  • Now did work in hpv
  • Then went to go get lunch at 1.10

c Lunch

  • Then went on to shop, got choc for £2.67
  • Also Notion review and journal updating
  • Chat here hannah as well
  • Get emails sorted too

d Lab

  • Now back, did work on hpv again
  • Then finished up at 3.30

Break

  • Then went on to chat in Foyer with Jessica, Petula, Sylvia
  • Here review notion and news too

F Lab

  • Went to go work in HPV again
  • Now then away at 4.45.
  1. coatdyke
  • Now walked to the station here
  • Then on train

a Train

  • Here did some browsing

Easterhouse

  • Then went to go and walk on home
  1. Home
  • Then home, big welcome Murray, chat Hannah briefly
  • Got changed upstairs
  • Then down, chat hannah, fed Murray
  • Now went to go update Journal here + notion
  • Updated slack information here as well + social info
  • Had dinner of chicken pasta stuff Hannah made
  • After that back through to walk Murray

a Murray walk

  • Took Murray over past the railway line
  • Then headed on home

5.  Rest of night

  • Now chat mum and Fiona on whatsapp
  • Also walk Murray outside front as garden still being worked on
  • Hannah now had her temple spa meeting tonight
  • Did memory plan here as well as sql searching and notion updating, also watched lake house
  • After that chat hannah again and did some browsing update stuff before she went to bed
  • Then , dozed off
  • Then got murray dog toy as usual before bed at 1

Reflect

  • Tiredness at night fix

6.  Bed

  • To Improve health used floss, listerine and brush teeth
  • Did some browsing here on phone as well
  • Then bed and sleep at 1.20

Reflect

  • Kindle - time needed from bed earlier motivation
  • Remember floss, listerine, teeth and facecream

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