Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Spanish
Python
Laboratory
Applications
Yesterday Improvements
a Life
- Do not let Odious thoughts control my life
- Keep raising weights etc to keep it up
- Research mens health for ideas
Today Improvements for Next day or day off
a Life
- Look for goal and not obstacles
- Review sleep as dozed off when going to work on stuff
b Work
1. Wake up
- To plan for today I awoke at 6.07, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health floss, listerine and brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.6kg
- Listening youtube - Jim Rohn here
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as conditioner body wash and facegel stuff
- To get sorted out and went to change
- Also duolingo updated here x1, issue fail here
- Now to get sorted headed on downstairs
2. Downstairs
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Here went to go feed and let Murray out
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Also got cereal, grapes, seeds and nuts
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Also dry out boots from yesterday as still wet
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Did training with Murray here as well, fine today rolling over
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Also got yesterday and today journal updated here and notion
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Added word of the day as well - eloquent
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Then leave at 7.50 here
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Useful
3. Adventure
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To get to work I walked on down to work
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Arrived at station here
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Useful
TED talks
a Train
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Now on train, listen to meditation music here
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Useful
Reading kindle
Meditation
b Coatdyke
- Now walked on down here to work
3. Work
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In Lab, say hello people and get started up
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Then in HPV with Micheal and helping train up Lynne
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Then went for break here at 10.30
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Useful here
A Break
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Now went to go and enjoy nice break
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Worked on Notion here as well as journal
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Chat in foyer for a bit
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Useful here
Presentation plan
Social - At least one contact
4 Lab
- Now back, did work on HPV again
- Also Lab meeting on teams as well
- Then finished up at 1.00
A lunch
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Went to library here
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Got choc at shop for £2.67
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Work on Breathing plan
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Then notion and journal work too
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Low performing plan work here
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Got email sorted here
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Social - 2 as well
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Useful here
Social - 2
5. Lab
- Here went to work on HPV again
Break
-
Then chat in foyer
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Low performing plan work here
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Useful
performing plan
Kindle
6.Lab
- Went to go work in HPV here
- Now then away at 4.45.
7.Coatdyke
- Now walked to station
- Then browsing before on train
a Train
- Here browsing for a bit
b Easterhouse
- Here walked on back home
8. Home
- Then home
- Got changed upstairs
- Next went to go and feed murray
- Social plan work
- Sorted out Journal and notion here
a Murray walk
- Here went to walk Murray around estate
- Then back home
9. Home
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Then work on notion and journal here
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Also had dinner here
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Get osmosiszone filled out
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Update R here
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Also quick review of SQL
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Threw ball for Murray to entertain him for a bit
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Call home whatsapp
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Then Hannah went to bed
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Also relaxed and also tv - Big mouth here
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Watch recharge as well
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Then bed
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Useful here
Python plan
Uni ebook
Speed reading
Herbs and spices - 11.30pm
Reflect
- Review sleep as dozed off when going to work on stuff
10. Bed
- To Improve health used floss, listerine and brush teeth then facegel
- Then in bed
- Here browsing then sleep
- Then sleep at 1.00
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