Viernes Friday 5/11/21 November Noviembre

 

Ultimate challenge/Aim

• [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

• Idea - Create self energy generation plan
• CPD idea or interview = Getting cutter help specials here

Today

1. Wake up

• To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
• Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

• Then I went to take care oral health floss, listerine and brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 84.2kg
• Listening youtube - Oprah Winfrey
• To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as conditioner body wash and facegel stuff
• To get sorted out and went to change
• Also duolingo updated here x1
• Now to get sorted headed on downstairs

2.   Downstairs

• Here went to go feed and let Murray out
• Also got cereal, grapes, seeds and nuts, vitamins and cod liver oil
• Did training with Murray here as well
• Also got yesterday and today journal updated here and notion
• Added word of the day as well - Untoward
• Also updated myfitnesspal here too
• Went to chill a bit as well
• Then leave at 7.50 here
• Useful

Reflect

• Make my goals more attractive by Embellishing them

3. Adventure

• To get to work lift from Hannah on down to station

• Arrived at station here

• Useful

  TED talks

a Train

• Now on train

• Travel into glasgow to enjoy sneaky day off

• Useful

  Reading kindle

  Meditation

4. Glasgow

• Once in, got choc at sainsburies as walked along
• Then went to walk around then called sophia no
• Arranged appointment at 10, then left to wonder around and got cash out
• Then walked on down, on way stop at poundland as well as waterstones
• Also browse st enoch as well
• Then walked along to sophia appartment in tradeston

a Sophia

• Then got in after messaging back and forth
• Then quick wash before got started
• Did some kissing, french then led to blowjob before 69 and pussy eating
• After that sex for a bit
• Then chat for a while before away at 11

b Walk around glasgow

• Then went along to st enoch centre
• Here went to burger king and had some lunch
• Then went to go and head to cineworld
• Here got popcorn before in
• Watched - the eternals but not a big fan of the film
• Then after that went to go to sainsburies on way to station
• Then on train

c Train

• Then on train
• Kindle - reading
• Also browsing
• Then arrived in coatdyke
• Waited here to get train, call Hannah who was asking about where was as at work
• Then met at station after she was annoyed

4. Home

• After that chat Hannah briefly
• Also updated Osmosis as well
• After that chat Murray fed
• Then went to throw ball as too many fireworks outside
• Also browsing, notion work as well
• Chat Mum and Fiona on whatsapp
• Then watching tv - Locke and key
• Also work on journal here as well
• Then last thing charge watch here
• Then later on up to bed at 2.20

6. Bed

• To Improve health floss, listerine and brush teeth
• Then browsing here
• Then browsing then sleep at 2.50