Ultimate challenge/Aim
- [ ] Culture review - India
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
a Life
- In life avoid Egregious acts that hurt myself or others
Today Improvements for Next day or holiday
- Idea - Create self energy generation plan
- CPD idea or interview = Getting cutter help specials here
1. Wake up
- To plan for today I awoke at 6.19, remembering not to abjure this with time
- Now to make myself magical I travelled the journey to the bathroom
Reflect
- Check alarms to make sure no sleep in future
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.2kg
- Listening to evan carmicheal as well here
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
- To get sorted out and went to change
- Did duolingo work here getting better I think
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and let Murray out
- Next updated journal here as well
- Added word of the day as well -tribulations
- Also updated myfitnesspal here too
- Went to chill a bit as well
- Then leave at 7.50 here
3. Adventure
- To get to work I got a lift in with Hannah
- Arrived at station then train
A train
- Here did reading kindle - rich dad poor dad
- Then off train
B Coatdyke
- Here listen feel good boost music on way to work
- Then in work
3. Work
- In Lab, say hello people and get started up
- Then on ICC with leanne and lesley
- Here did the sorting out of the slides
- Also problems with one machine humpty which broke down completely
- Then went for break here at 10.00
A Break
- Now went to go and enjoy nice break
- Chat in foyer for a bit
4 Lab
- Now back, did work on ICC again
- Also work as machine still not right
- Then finished up at 12
A lunch
- Then went to the shop got choc for £1.78
- Also work in library here checking news, emails here
- Then back to work
5. Lab
- Here went to work on ICC, cell blocks and slides screening
- Then cleared up before break at 3.00
Break
- Then went out to the foyer chat here
6.Lab
- Here went to work on ICC again here
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here on train, then head home
- Phone call Hannah upset with me here as mum talking about visiting
b Easterhouse
- Now walked on home here, soaked in rain
8. Home
- Then home
- Got changed upstairs, brief chat hannah here
- Next went to go and feed Murray
- Played with him, throwing Murray toys to calm him
- Then went to walk Murray as rain off
a Murray walk
- Walked Murray past railway line and back
9. Rest of night
- Update osmosis stuff here and browsing
- Also chat hannah and browsing
- Then Hannah went to bed
- Then suits as well and browse then bed at 2.30
6. Bed
- To Improve health used listerine, brush teeth
- Browsing here
- Then bed and sleep at 2.40
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