Ultimate challenge/Aim
- [ ] Culture review - India
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
a Life
- Life philosophy review - How can fix things even if at first appears out of my control
- Duolingo spanish practice paying off - Review how can use it
- Stop being a fugitive from my challenges and take them on - Difficult then do it
- Read kindle here before any browsing - Better habit
b Work
- Idea - Link in journal times to jump to other plans
- Review other notion possibilities
Today Improvements for Next day or holiday
a Life
- Bed at 12 enforce as slipping leading to tiredness again
- Review how to use spanish in life
- Idea - Daily review time at 11.30 do
- Pomodoro review of tasks
b Work
1. Wake up
- To plan for today I awoke at 6.02, remembering not to abjure this with time
- Now to make myself magical I travelled the journey to the bathroom
Reflect
- Bed at 12 enforce as slipping leading to tiredness again
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.3kg
- Listening to youtube - Arnold schwarzeneggar
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo, conditioner as well as new body wash and facegel stuff
- To get sorted out and went to change
- Did duolingo work as well
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and let Murray out
- Also got Milk in as well here + Murray food
- Then had breakfast here
- Added word of the day as well -Precarious
- Also updated myfitnesspal here too
- Also got journal updated here and notion
- Then leave at 7.50
Reflect
- Idea - Look for ways to reduce risks to avoid Precarious situations in future
3. Adventure
- To get to work I got a lift from Hannah to station
- Then on train
A train
- Here did meditation for a bit
- Then off train
- Walked to work listening to it
3. Work
- In Lab, say hello people and get started up
- Then on ICC with Leanne and Donna today
- On screen here too
- Then went for break here at 10.00
A Break
- Here went to go and chat for a bit in tea room
- Chat here as well
- Also read kindle - Think and grow rich for a bit
4 Lab
- Now back, did work on ICC screening today
- Then finished up at 12
A lunch
- Then to the library
- Here went to go and work on journal after browsing news for a bit
- Then back to work
5. Lab
- Here went to work on ICC
- Now then away at 3.30.
A Break
- Now went to go and enjoy nice break
- Chat in tea room
6 Lab
- Now back, work on ICC again
- Then got screened, cut some stuff and cleared up
- Then finished up at 4.45
7. Walked to station
- Now walked to station
a Train
- On train, did some browsing here
b Easterhouse
- Then walked on home
8. Home
- Then home
- Changed here then fed Murray
- Then went to go get Murray out
a Murray walk
- Here walked Murray around the railway line here
- Bit soaked on way back as rain came on
9. Home
- Then back and chat Hannah
- Also order in food from just eat here too
- Also went to go and whatsapp mum for a while and fiona, who got - covid test today
- Hannah bed as well
- I stayed up watching tv - suits
- Then updated Notion and journal as well
- Went to relax and browse then bed at 2
Reflect
- Pomodoro review of tasks
11. Bed
- To Improve health flossed, used listerine and brush teeth
- Then bed and sleep at 2.20
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