Martes Tuesday 28/9/21 September Septiembre

 

Ultimate challenge/Aim/Life Oath/Vision

• [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

• Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Spanish Python

Python laboratory

Spanish Laboratory

Laboratory of spanish

Laboratory of pythons

Lab of spanish pythons

Spanish python lab

Yesterday Improvements

a Life

Today Improvements for Next day or day off

a Life

• Remember end goal when completing tasks
• Consider misbegotten habits eg overeating look end result
• Idea apply sustained pressure to increase success eg pay self first investigate

1. Wake up

• To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
• Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 84.5kg
• Listening youtube - Evan Carmicheal top 10 arnold schwarzeneggar
• To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as conditioner, body wash and facegel stuff
• To get sorted out and went to change
• Then worked as well on duolingo here
• Now to get sorted headed on downstairs

Reflect

• Remember end goal when completing tasks

2.   Downstairs

• Here went to go feed Murray
• Got milk in as well
• Also spoke Hannah before she left early today
• Added word of the day as well -misbegotten
• Also got journal updated here and notion
• Record food in myfitnesspal
• Then leave at 7.50 here

Reflect

• Consider misbegotten habits eg overeating look end result

a. Adventure

• Lift from hannah along to the station
• Hannah annoyed as ate empire biscuits she planned for school
• Arrived then on train

B. Train

• Reading kindle -Rich dad poor dad
• Then arrived and walk to library as Hannah dropped me off early so in early

Reflect

• Idea apply sustained pressure to increase success eg pay self first investigate

C. Library

• Updated notion and journal here
• Then arrived and walk to work

3. Work

• In Lab, say hello people and get started up
• Then on Allocation with Maria here
• Then break at 10.30

Break

• Then in foyer and chat with a few people
• Browsing for a bit here as well

4. Lab

• Here went to work on Allocation again
• Then cleared up before lunch at 1

A lunch

• Then went to the library
• Here worked on occupational health application form here

5. Lab

• Here went to work on Allocation here again
• Then cleared up before break

Break

• Then went to have food and chat with a few people

6.Lab

• Went to go work in allocation
• Also helped out Jessica with portfolio as well
• Now then away at 4.45.

7. Coatdyke

• Now went to go and walk to station
• Then wait and browse till train

a Train

• Then in, read rich dad poor dad

b Easterhouse

• Then walked on home

8. Home

• Then home
• Got changed upstairs, chat Hannah here
• Then fed Murray as well
• Then took Murray a walk

a Murray walk

• Here went to walk Murray around past railway line

9. Home

• Now went to browse notion here and news
• Also had dinner Hannah made, chicken, green bean stuff and potato wedges
• Chat for a bit and hannah put on tv
• Hannah away to bed
• Tv - bit of futurama
• Here went to update notion, relax
• Went to bed at 12.20 after bag sort

10.  Bed

• To Improve health used floss, listerine and brush teeth
• Then bed and sleep at 12.40
• Also browse and kindle - rich dad poor dad