Thursday, September 23, 2021

Lunes Monday 20/9/21 September Septiembre

 

Ultimate challenge/Aim/Life Oath/Vision

  • [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

  • Spanish use when reviewing news at least once a day
  • Cereal organisation = Benefit herbs and spices here at night

Today Improvements for Next day

a Life

  • Woke later due Hannah, review tiredness levels here
  • Idea - Everything is learning experience
  • Avoid lollygag activities, review whether something is worthwhile when doing it
  • Idea - Record food in myfitnesspal = Reduce excess and keep record of it
  • Next time herbs start at 11.30

b Work

1. Wake up

  • To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health floss, listerine and brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84kg
  • Listening youtube - evan carmicheal
  • To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as conditioner body wash and facegel stuff
  • Also duolingo updated here
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

2.   Downstairs

  • Here went to go feed and let Murray out
  • Did training with Murray here after clear up poop
  • Also got cereal, blueberries, grapes, seeds and nuts
  • Added word of the day as well - Lucid
  • Also got journal updated here and notion
  • Also updated myfitnesspal here too
  • Went to chill a bit as well
  • Then leave at 7.50 here

Reflect

  • Idea - Think of dream journal to record lucid dreams

3. Adventure

  • To get to work I got lift from hannah on down to work
  • Arrived at station here

a Train

  • Now on train, listen to meditation music here

b Coatdyke

  • Now walked on down here
  • Then library look to fix email, got phone number but cant do it online

3. Work

  • In Lab, say hello people and get started up
  • Then in HPV with Kelly anne, courtney here
  • Did work on result release then helping out with invalid stuff as well
  • Then went for break here at 10.00

A Break

  • Now went to go and enjoy nice break
  • Chat in foyer for a bit

4 Lab

  • Now back, did work on cutting here
  • Then finished up at 12

A lunch

  • Went to library
  • Got choc as well here from shop £2.89
  • Then browsing here in library

5. Lab

  • Here went to work on cutting again

Break

  • Then chat
  • Also updated journal here as well

6.Lab

  • Went to go work in cutting here
  • Now then away at 4.45.

7.Coatdyke

  • Now walked to station
  • Then browsing before on train

a Train

  • Here browsing for a bit

b Easterhouse

  • Here walked on back home

8. Home

  • Then home
  • Got changed upstairs
  • Next went to go and feed murray
  • Chat Hannah as well here

a Murray walk

  • Here went to walk Murray around park
  • Then back home

9.  Home

  • Then work on notion and journal here
  • Watch tv - suits after Hannah bed
  • Also work on journal as well as sorting out Mum birthday present here
  • Then 1.00 went to fix up bag and sort cereal for tomorrow, left herbs as later on
  • Then bed

Reflect

  • Next time herbs start at 11.30

10.  Bed

  • To Improve health used floss, listerine and brush teeth then facegel
  • Then in bed
  • Then sleep at 1.00

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