Thursday, September 23, 2021

Miercoles Wednesday 22/9/21 September Septiembre

 

Ultimate challenge/Aim/Life Oath/Vision

  • [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

  • Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

  • When improving self avoid Suborn style things if possible

Today Improvements for Next day or day off

a Life

  • In life avoid Egregious acts that hurt myself or others

b Work

1. Wake up

  • To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
  • Also as Murray not right, being sick had to rush down with him and let him out before back upstairs
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • Keep eye on Health weigh self 84.7kg
  • Improve hygeine, as have time to shower here, cold shower and improve health using shampoo, conditioner as well as body wash and facegel stuff
  • Then did work on duolingo here as well
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

2.   Downstairs

  • Here went to go let Murray out and fed him
  • Added word of the day as well - Responsive
  • Also went to update journal and notion here
  • Also updated myfitnesspal here too
  • Went to chill a bit as well
  • Then leave at 7.50 here

Reflect

  • Look when taking actions that others are as responsive as I hope to them

3. Adventure to work

  • To get to work I got lift from Hannah
  • Then went to go and get train

a Train

  • Went to read rich dad poor dad here

b Coatdyke

  • Now walked on down to work once arrived
  • Then went to work

3. Work

  • In Lab, say hello people and get started up
  • Then in HPV with micheal and paul
  • Then went for break here at 10.30

A Break

  • Now went to go and enjoy nice break
  • Chat in foyer for a bit
  • Did some browsing as well here

4 Lab

  • Then did work on HPV
  • Then finished up at 1

A lunch

  • Went to walk to library
  • Got choc here as well at shop
  • Then went to go and browse in library
  • Also updated journal here and notion

5. Lab

  • Here went to work on HPV with Micheal again
  • Then cleared up before break

Break

  • Then out chat in foyer

6.Lab

  • Went to go work in HPV
  • Now then away at 4.45.

7. Coatdyke

  • Now walk to station

a Train

  • Here browsing after got train ticket

b Easterhouse

  • Here walked on back

8. Home

  • Then home, welcome Murray
  • Got changed upstairs
  • Now charging phone
  • Then downstairs, fed Murray here as well
  • Also chat Hannah here as well
  • Then went to walk Murray

a Murray walk

  • Here walked him around the estate as rain came on then home

9. Home

  • Then home, welcome Murray
  • Got changed upstairs
  • Then went to walk Murray

a Morrisons and Fort

  • Here got slippers picked up at george at fort
  • Then to Morrisons got mum stuff and choc here, card search took while too
  • Then got fuel before head home

10. Rest of the night

  • Then in play with Murray here too
  • Also work on sorting out osmosiszone staking and liquidity provision
  • Also chat mum and dad on whatsapp here too
  • Did some browsing here and tv - In time and some of jerry maguire as well
  • Then bed at 1.00

11.  Bed

  • To Improve health used floss, listerine, brush teeth
  • Also browsing
  • Then bed and sleep at 1.20

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