Ultimate challenge/Aim
- [ ] Culture review - India
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
a Life
- Life philosophy review - How can fix things even if at first appears out of my control
- Duolingo spanish practice paying off - Review how can use it
- Stop being a fugitive from my challenges and take them on - Difficult then do it
- Read kindle here before any browsing - Better habit
b Work
- Idea - Link in journal times to jump to other plans
- Review other notion possibilities
Today Improvements for Next day or holiday
a Life
- Bed at 12 enforce as slipping leading to tiredness again
- Review how to use spanish in life
- Idea - Daily review time at 11.30 do
- Pomodoro review of tasks
b Work
1. Wake up
- To plan for today I awoke at 6.00, remembering not to abjure this with time
- Now to make myself magical I travelled the journey to the bathroom
Reflect
- Bed at 12 enforce as slipping leading to tiredness again
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.3kg
- Listening to youtube - evan carmicheal
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo, conditioner as well as new body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and let Murray out
- Also got Milk in as well here + Murray food
- Then had breakfast here
- Added word of the day as well - Chastise
- Also updated myfitnesspal here too
- Also got journal updated here and notion
- Did duolingo work as well
- Then leave at 7.50
Reflect
- Idea - Look for ways to reduce risks to avoid Precarious situations in future
3. Adventure
- To get to work I walked out to the station
- Listening TED talk - Using genetic biotech to bring back species
- Then on train
Reflect
- Interesting talk = Review reply and info on organisation idea
A train
- Here did meditation for a bit
- Then off train
- Walked to work listening to music here
3. Work
- In Lab, say hello people and get started up
- Then on HPV with Micheal and Neil here
- Then went for break here at 10.30
A Break
- Here went to go and chat for a bit in tea room
- Then went outside to foyer
- Chat here as well
4 Lab
- Now back, did work on smalls today
- Then finished up at 1
A lunch
- Then to the library
- Got choc here as well £2.67
- Here went to go and work on journal after browsing news for a bit
- Also sorted out payslips on notion here
- Then back to work
Reflect
- Get lunch motivation back on track slipping bad habits again
5. Lab
- Here went to work on smalls
- Now then away at 3.00.
6. Walked to station
- Now walked to station
a Train
- On train, did some browsing here
b Easterhouse
- Then walked on home
- Called Hannah, suggested out for dinner but she had lisa coming round
7. Home
- Then home
- Changed here
- Chat Hannah as well and lisa backrub hannah who had bruises here
- Then fed Murray
- Then went to go get Murray out
a Murray walk
- Here walked Murray around the railway line here
- Bit soaked on way back as rain came on, luckily died off
9. Home
- Then back and chat Hannah
- Also order in food from just eat here too
- Tv series - Vigil with Hannah here
- Hannah bed as well, backrub
- I stayed up watching tv - Jerry maguire
- Then updated Notion and journal as well
- Went to relax and browse then bed at 1
11. Bed
- To Improve health flossed, used listerine and brush teeth
- Then bed and sleep at 1.20
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