Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
- Add Myfitnesspal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Cereal high fibre
Strawberries
Grapes
Ideas to connect
Spanish
Python
Laboratory
Applications
Yesterday Improvements
a Life
- Get up at 6, motivate self and feel better + more time
- Energise self here - Feel better and happier - Better life
- Do something different - Reinvent self as need to change to succeed
- Posture poor - Leading to neck pain - Sit better on couch
- Keep eye on mat when leaving etc put back
b Work
Today
a Life
- Late up not good time short for what need to do
b Work
1. Wake up
- To plan for today I awoke at 7.30, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
Reflect
- Late up not good time short for what need to do
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- No time to keep eye on Health weigh self 84.5kg
- No Listening youtube - Evan carmicheal habits
- No improve hygeine, as did not have time toshowered here, cold shower or improve health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go let Murray out
- Added word of the day as well - receipt
- No time for journal updated here or notion
- Then leave at 7.30 here
3. Adventure
- To get to work I walked in down
- Arrived at station then train
A Run free
- Here we threw Murray ball for a bit
- Then lift from hannah to work
3. Work
- In Lab, say hello people and get started up
- Then in HPV today with Neil and fiona
- Then went for break here at 10.30
A Break
- Now went to go and enjoy nice break
- Chat in tea room for a bit
- Got caught up with journal here as well
4 Lab
- Now back, did work on HPV again
- Also used some spare time to boost SQL lab search skills
- Also went to quick presentation for junior doctors Donna and Martin who were finishing up soon
- Then finished up at 1
A lunch
- Went to go get choc for £2.67
- Then went to go and browse in library
5. Lab
- Here went to work on HPV
- Then cleared up before break
Break
- Then out chat in outdoor area as sunny
6.Lab
- Went to go work in HPV
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here on train, then head home
b Easterhouse
- Now walked on back home
8. Home
- Then home, welcome Murray + chat Hannah
- Got changed upstairs after showered
- Now went to feed Murray
- Then went to go out to Morrisons here
a Morrisons
- Went to get food for Hannah and stuff for me here
9. Home
- Then home, chat Hannah
- Then watch film Hannah found - the darjeeling limited
- Also sorted washing here too
- Hannah bed chat here
- Then tv scrubs for a bit
- Here went to browse and ethereum stuff sorted
- Went to browse, then bed at 12.00 after sorting out flies which flew into house as door open
10. Bed
- To Improve health used floss, listerine, brush teeth and facegel
- Also browsing
- Then kindle - saints of salvation here
- Then bed and sleep at 1.20
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