Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Spanish
Python
Laboratory
Applications
Yesterday Improvements
Today
a Life
- Set Alarm for 12
b Work
- Resist choc - Used power of habit to beat it
1. Wake up
- To plan for today I awoke at 6.30, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.8kg
- Listening youtube - Evan carmicheal billionaire habits
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and let Murray out
- Unloaded dishwasher as well
- Did 10 min meditation here
- Had cereal as well here
- Added word of the day as well - capricious
- Also got journal updated here and notion
- Also duolingo updated
- Then leave at 7.50 here
3. Adventure
- To get to work I walked on down to work
- Arrived at station then train
A train
- Here did chill for a bit, mediation music here
- Then off train
- Walked to work
3. Work
- In Lab, say hello people and get started up
- Then in HPV with Joe and neil here also fiona showing her how to work it
- Then went for break here at 10.30
A Break
- Now went to go and enjoy nice break
- Chat in foyer for a bit
4 Lab
- Now back, did work on HPV again
- Then finished up at 1
A lunch
- Went to library
- Overcame choc urge here and walked on to library
- Then browsing here
Reflect
- Resist choc - Used power of habit to beat it
5. Lab
- Here went to work on specials
Break
- Then chat with maria, joe and micheal
- Got journal sorted as well here
6.Lab
- Went to go work in specials then HPV
- Now then away at 4.45.
7. Lift home
- Now got lift home from Hannah
- Called Hannah but she not feeling great migraine
a Next stop
- Here in car while Hannah went to pick up stuff in next
8. Home
- Then home
- Got changed upstairs
- Next went to go and feed murray
- Now went to browse notion here and news
- Then later on went to go and walk Murray
a Murray walk
- Here went to walk Murray around park
9. Home
- Then work on notion and journal here
- Also put bin out as well
- I watched tv prog - Heist bourbon robbery
- Hannah bed chat just before she went
- Did work on sorting notion
- Also work on python and sql
- Did some work on journal as well here
- Also watching scrubs
- Then 12.45 then bed
Reflect
- Set Alarm for 12
6. Bed
- To Improve health used listerine and brush teeth
- Then in bed
- Read kindle - saints of salvation
- Then bed and sleep at 12.00
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