Jueve Thursday 29/7/21 July Julio

 

Ultimate challenge/Aim

• [ ] Culture review - India

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

• Bed 12 and up 6 just do
• Look at self and how can contribute to zero carbon world

b Work

• Using youtube boosting choc resistance, habit made and replacement make

Today

a Life

• Alarm review as slept past it

b Work

1. Wake up

• To plan for today I awoke at 6.30, remembering not to abjure this with time
• Now to make myself magical I travelled the journey to the bathroom

Reflect

• Alarm review as slept past it

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 85kg
• Listen evan carmicheal - Habits here
• To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
• To get sorted out and went to change
• Now to get sorted headed on downstairs

Reflect

• Establish good habits to succeed - Better life - Lunch example here

2.   Downstairs

• Here went to go feed and let Murray out
• Added word of the day as well - Urbane
• Also got journal updated here and notion
• Also duolingo updated here
• Then leave at 7.50 here

3. Adventure

• To get to work I got lift from Hannah to station
• Arrived at station then train

A train

• Here did meditation for a bit
• Then off train

3. Work

• In Lab, say hello people and get started up
• Then on specials with Aimei today
• Then went for break here at 10.30

A Break

• Now went to go and enjoy nice break
• Chat in tearoom for a bit

4 Lab

• Now back, did work on specials
• Once back up went to chat and got renal stuff sorted
• Then finished up at 1

A lunch

• Then listen video here - Tony robbins for a bit
• Then library did browsing for a bit
• Then back to work

5. Lab

• Here went to work on specials
• Then cleared up before break at 3.30

Break

• Then out to the foyer chat here

6.Lab

• Went to go work in specials
• Now then away at 4.45.

7. Lift home

• Now got lift home from Hannah with Murray in car

8. Home

• Then home, welcome Murray
• Got changed upstairs, brief chat hannah here
• Next went to go and feed Murray
• Then dinner here and chat Hannah
• Here went to watch crazy stupid love, then relax
• Went to relax and browse then bed at 2.00

6.  Bed

• To Improve health used listerine, brush teeth
• Then bed and sleep at 2.20