Monday, July 5, 2021

Lunes Monday 5/7/21 July Julio

 

Ultimate challenge/Aim/Life Oath/Vision

  • [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

Today

a Life

  • Importance of focus on what want - Better life
  • Crypto searching/check - 1 day max
  • Insomnia issue - bed set time 12 am, set alarm

b Work

  • Look at resist choc - Better health and life
  • Email Reuben - Clare orange contact, Gareth Bryson contact
  • Email Jakub

1. Wake up

  • To plan for today I awoke at 6.30, remembering not to abjure this with time, instead Paean it
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.8kg
  • Listening youtube - Evan carmicheal billionaire habits
  • To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to chan
  • Now to get sorted headed on downstairs

Reflect

  • Importance of focus on what want - Better life

2.   Downstairs

  • Here went to go feed and let Murray out
  • Did 10 min meditation here
  • Added word of the day as well - Patriot
  • Also got journal updated here and notion
  • Also duolingo updated
  • Then leave at 7.50 here lift from hannah

3. Adventure

  • To get to work I walked on down to work
  • Listening ted talk - Marijuana and effects on people lives of prison sentences
  • Arrived at station then train

A train

  • Here did chill for a bit
  • Then off train
  • Walked to work

3. Work

  • In Lab, say hello people and get started up
  • Then in specials with Leanne, showed her all the maintenance stuff
  • Then went for break here at 10.30

A Break

  • Now went to go and enjoy nice break
  • Chat in foyer for a bit
  • Asked lianne about feedback as well

4 Lab

  • Now back, did work on specials again
  • Then finished up at 1

A lunch

  • Went to library
  • Got choc on way as well for £2.67
  • Then browsing here

Reflect

  • Look at resist choc - Better health and life

5. Lab

  • Here went to work on specials

Break

  • Then chat reuben here, said about email about possible digital project
  • Got journal sorted as well here

Reflect

  • Email Reuben - Clare orange contact, Gareth Bryson contact
  • Email Jakub

6.Lab

  • Went to go work in specials
  • Now then away at 4.45.

7. coatdyke

  • Now walk to station
  • Called Hannah but she not feeling great migraine

a Train

  • Here did some browsing for a bit

B Easterhouse

  • Now walked on home

8. Home

  • Then home, welcome Murray, chat Hannah briefly, who was not great
  • Got changed upstairs
  • Next went to go and feed murray
  • Now went to browse notion here and news
  • Then later on went to go and walk Murray

a Murray walk

  • Here went to walk Murray around park

9.  Home

  • Then work on notion and journal here
  • Also put bin out as well
  • Chat with Hannah here after her temple spa meeting
  • Hannah bed chat just before she went
  • Did work on sorting notion
  • Did some work on interview preparation as well here
  • Also watching Day world stood still here too, civ 2
  • Then 1.30 then bed

Reflect

  • Crypto searching/check - 1 day max
  • Insomnia issue - bed set time 12 am, set alarm

6.  Bed

  • To Improve health used listerine and brush teeth
  • Then in bed
  • Read kindle - saints of salvation
  • Then bed and sleep at 2.00

No comments:

Post a Comment