Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
- Add Myfitnesspal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Cereal high fibre
Strawberries
Grapes
Ideas to connect
Spanish
Python
Laboratory
Applications
Yesterday Improvements
a Life
- Get up at 6, motivate self and feel better + more time
- Energise self here - Feel better and happier - Better life
- Nails - Anti-fungal morning and night - Better nails
b Work
- Talking - Paint pictures, repetition and connect
Today
a Life
- Bed 12 and up 6 just do
- Look at self and how can contribute to zero carbon world
b Work
- Using youtube boosting choc resistance, habit made and replacement make
1. Wake up
- To plan for today I awoke at 6.30, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
Reflect
- Bed 12 and up 6 just do
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- Keep eye on Health weigh self 84.9kg
- Listening youtube - Evan carmicheal habits
- Improve hygeine, as have time to shower here, cold shower and improve health using shampoo as well as body wash and facegel stuff + clean drain stuff too
- To get sorted out and went to change
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go let Murray out and fed him
- Added word of the day as well - bivouac
- Also got journal updated here and notion
- Also duolingo updated here
- Then leave at 7.50 here
3. Adventure
- To get to work I walked on
- Educating self - Listen ted talk - zero carbon world
- Arrived at station then train
Reflect
- Look at self and how can contribute to zero carbon world
a Train
- Then went to go and mediate then off train
b Coatdyke
- Now walked on down to work
3. Work
- In Lab, say hello people and get started up
- Then in Microtomy today with Donna, Igor and Emily here
- Then went for break here at 10.00
A Break
- Now went to go and enjoy nice break
- Chat in foyer for a bit
4 Lab
- Now back, did work on cutting again
- Then finished up at 12
A lunch
- Went to go listen to youtube here - arnold scharzeneggar
- Then went to go and browse in library
Reflect
- Using youtube boosting choc resistance, habit made and replacement make
5. Lab
- Here went to work on microtomy
- Then cleared up before break
Break
- Then out chat in foyer
6.Lab
- Went to go work in microtomy
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here on train, then head home
b Easterhouse
- Now walked on back home
8. Home
- Then home, welcome Murray + chat Hannah
- Got changed upstairs
- Now went to feed Murray
- Then went to go out to Morrisons here
a Morrisons
- Went to get food for Hannah and stuff for me here
9. Home
- Then home, chat Hannah
a Murray
- Went to walk Murray here
10. Rest of night
- Then watch tv with Hannah here
- Hannah bed chat here
- Then tv crazy stupid love for a bit
- Here went to browse
- Went to browse, then bed at 1.30
10. Bed
- To Improve health used floss, listerine, brush teeth
- Also browsing
- Then kindle - saints of salvation here
- Then bed and sleep at 2.00
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