Sabado Saturday 24/7/21 July Julio

 

Ultimate challenge/Aim

• [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

• Idea - Care for self, more effective as helping others here - Better life and more successful
• Idea - check headphones before leaving - learning and improve self

b Work

• Sql research courses here
• Idea - Work CPD/service improvement - Way benefit my skills and develop lab

Today

1. Wake up

• To plan for today I awoke at 8.30 by Murray
• Then went to go and doze a bit till 1
• Then eventually up and went to the bathroom

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 85.5kg
• To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
• To get sorted out and went to change after cleaned bathroom and made bed
• Now to get sorted headed on downstairs

3.   Downstairs

• Here went to go chat Hannah and had breakfast she made
• Then went out with Hannah to shops

a Fabric outlet

• Here out Hannah where she did shopping
• I took Murray out
• Then in car wait, call mum here as well
• Then Hannah back after 45 mins
• Then we went to glasgow green

b Glasgow green

• Then we went in, let Murray play in dog area and threw ball
• Then back home

4. Home

• Then back, did browsing
• Also python work and also SQL
• Then went to go and chat Hannah
• Then tv - film - sully here
• Then tv - scrubs for a while
• Also work on osmosizone info here as well
• Then went to go and tv - Scrubs
• Fed murray here
• Then went to walk him

a Murray walk

• Then walked Murray to park

5. Home

• Then went to go and watch scrubs
• Also did python and sql work as well
• Then bed at 2.00

6.  Bed

• To Improve health used listerine
• Then bed and sleep at 2.15 after browsing