Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Spanish
Python
Laboratory
Applications
Yesterday Improvements
- Energise self cold shower run into danger - Only way to win
- Alarm listen - Overcome trapped feeling - Benefit life long term
- Bed earlier needed to floss, listerine, brush teeth and face gel
Today
a Life
b Work
- Good resist choc - better health, willpower help
- Interview plan - Coming along well here I think
1. Wake up
- To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.7kg
- Listening youtube - Evan carmicheal
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change, chat Hannah
- Then meditation and duolingo here
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and let Murray out
- Did 25 push ups here as well
- Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
- Got the poop in garden cleared up as well
- Added word of the day as well - Progeny
- Also got journal updated here and notion
- Then leave at 7.50 here lift from hannah
3. Adventure
- To get to work I walked on down to work
- Arrived at station then train
A train
- Here did meditation for a bit
- Then off train
- Walked to work
3. Work
- In Lab, say hello people and get started up
- Then in Smalls with Euan and Ryan scribing
- Then went for break here at 10.00
A Break
- Now went to go and enjoy nice break
- Chat in tea room for a bit
- Discussion over interview stuff here as well
4 Lab
- Now back, did work on smalls again
- Also troubleshoot staining issues here too
- Then finished up at 12
A lunch
- Went to library
- Resisted choc on way as well, good
- Then update cpd email here
Reflect
- Good resist choc - better health, willpower help
5. Lab
- Here went to work on smalls again, said about presentation work today too
- Then cleared up before break
Break
- Then out to the foyer
- Got journal sorted as well here
6.Lab
- Went to go work in smalls
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here did some browsing for a bit
B Easterhouse
- Now walked on home
8. Home
- Then home, welcome Murray, chat Hannah briefly
- Got changed upstairs
- Next went to go and feed murray
- Now went to browse notion here and news
- Then later on went to go and walk Murray
a Murray walk
- Here went to walk Murray around park
9. Home
- Then work on notion and journal here
- Chat with Hannah here
- Also put bin out as well
- Hannah bed chat just before she went
- Did work on sorting notion
- Did some work on interview preparation as well here
- Also watching ant man v wasp here too
- Then 1.30 then bed
Reflect
- Interview plan - Coming along well here I think
6. Bed
- To Improve health used floss, listerine and brush teeth
- Then in bed
- Then bed and sleep at 2.00
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