Tuesday, June 22, 2021

Lunes Monday 21/6/21 June Juni

 

Ultimate challenge/Aim/Life Oath/Vision

  • [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

  • Energise self cold shower run into danger - Only way to win
  • Alarm listen - Overcome trapped feeling - Benefit life long term
  • Bed earlier needed to floss, listerine, brush teeth and face gel

Today

a Life

b Work

  • Good resist choc - better health, willpower help
  • Interview plan - Coming along well here I think

1. Wake up

  • To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.7kg
  • Listening youtube - Evan carmicheal
  • To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change, chat Hannah
  • Then meditation and duolingo here
  • Now to get sorted headed on downstairs

2.   Downstairs

  • Here went to go feed and let Murray out
  • Did 25 push ups here as well
  • Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
  • Got the poop in garden cleared up as well
  • Added word of the day as well - Progeny
  • Also got journal updated here and notion
  • Then leave at 7.50 here lift from hannah

3. Adventure

  • To get to work I walked on down to work
  • Arrived at station then train

A train

  • Here did meditation for a bit
  • Then off train
  • Walked to work

3. Work

  • In Lab, say hello people and get started up
  • Then in Smalls with Euan and Ryan scribing
  • Then went for break here at 10.00

A Break

  • Now went to go and enjoy nice break
  • Chat in tea room for a bit
  • Discussion over interview stuff here as well

4 Lab

  • Now back, did work on smalls again
  • Also troubleshoot staining issues here too
  • Then finished up at 12

A lunch

  • Went to library
  • Resisted choc on way as well, good
  • Then update cpd email here

Reflect

  • Good resist choc - better health, willpower help

5. Lab

  • Here went to work on smalls again, said about presentation work today too
  • Then cleared up before break

Break

  • Then out to the foyer
  • Got journal sorted as well here

6.Lab

  • Went to go work in smalls
  • Now then away at 4.45.

7. coatdyke

  • Now walk to station

a Train

  • Here did some browsing for a bit

B Easterhouse

  • Now walked on home

8. Home

  • Then home, welcome Murray, chat Hannah briefly
  • Got changed upstairs
  • Next went to go and feed murray
  • Now went to browse notion here and news
  • Then later on went to go and walk Murray

a Murray walk

  • Here went to walk Murray around park

9.  Home

  • Then work on notion and journal here
  • Chat with Hannah here
  • Also put bin out as well
  • Hannah bed chat just before she went
  • Did work on sorting notion
  • Did some work on interview preparation as well here
  • Also watching ant man v wasp here too
  • Then 1.30 then bed

Reflect

  • Interview plan - Coming along well here I think

6.  Bed

  • To Improve health used floss, listerine and brush teeth
  • Then in bed
  • Then bed and sleep at 2.00

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