Thursday, June 24, 2021

Miercoles Wednesday 23/6/21 June Junio

 

Ultimate challenge/Aim/Life Oath/Vision

  • [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

  • Add Myfitnesspal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Cereal high fibre

Strawberries

Grapes

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

a Life

b Work

Today

a Life

b Work

1. Wake up

  • To plan for today I awoke at 6.10, remembering not to abjure this with time, instead Paean it
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.5kg
  • Listening youtube - Evan carmicheal habits
  • To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
  • Then did meditation for 10 mins to relax self
  • Duolingo work as well here
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

2.   Downstairs

  • Here went to go feed and let Murray out
  • Also vitamins taken + nuts and seeds, not needing to use epicure taste here as food was still good
  • Also did training with Murray here sit, paws, down, roll over and wait, come
  • Added word of the day as well - Jocund
  • Also got journal updated here and notion, managed to avoid perusing useless stuff here
  • Then leave at 7.50 here

3. Adventure

  • To get to work I got lift
  • Here chatted for a while
  • Arrived at station then train

A train

  • Here did meditation for a bit
  • Then off train, walk to work

3. Work

  • In Lab, say hello people and get started up
  • Then in HPV today with nathan and catherine

a Interview

  • In, had interview with Lianne, Lynn G and Catherine on panel
  • Think went well, answered questions mostly ok, although did have a few waffled a bit
  • Then went to head on back after 9-9.30 interview

b work

  • Also issue with Aurora not working right
  • Then went for break here at 10.00

A Break

  • Now went to go and enjoy nice break
  • Chat in tea room for a bit

4 Lab

  • Now back, did work on HPV again
  • Then finished up at 12

A lunch

  • Went to go get choc for £2.67
  • Then went to go and browse in library

5. Lab

  • Here went to work on HPV, also found out did not get job
  • Then cleared up before break

Break

  • Then out chat in foyer
  • Also called Hannah told her news

6.Lab

  • Went to go work in HPV
  • Now then away at 4.45.

7. coatdyke

  • Now walk to station
  • Also spoke mum on phone too

a Train

  • Here did some browsing

B Easterhouse

  • Now walked on back home

C Morrisons

  • Here did shopping stuff
  • Got choc etc here

8. Home

  • Then home, welcome Murray + chat Hannah
  • Got changed upstairs
  • Now went to help Hannah with packing stuff
  • Then had tin of macaroni for dinner
  • Then went to go and chat with Hannah here as well before walking murray

a Murray

  • Went to walk Murray here round the estate as raining for a bit

9. Home

  • Then home, chat Hannah
  • Then unpack and sort stuff
  • Hannah bed chat here
  • Next downstairs, watched football here - France v Portugal 2-2
  • Then aquaman for a bit
  • Here went to browse then relax
  • Went to browse, then bed at 2.10

10.  Bed

  • To Improve health used listerine
  • Then bed and sleep at 2.20

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