Jueve Thursday 10/6/21 June Junio

 

Ultimate challenge/Aim

• [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

• Tiredness knocked out here, made it but just be more careful to get up with alarm
• Values - look at my own values and how apply them - Better life
• Ideas - Look at ways to fight injustice in life - better life

Today

• Idea - Pursue goals no matter what - Better life

1. Wake up

• To plan for today I awoke at 7.50 by Murray
• Then dozed a while, till call about furniture being delivered tomorrow 10-12
• Then call Hannah to tell her this, then dozed till 11
• Then 10 mins meditation and duolingo here
• Now to create a magical day, I travelled to the bathroom

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 83.8kg
• Listening youtube - tony robbins
• To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
• To get sorted out and went to change
• Now to get sorted headed on downstairs

Reflect 2

• Idea - Pursue goals no matter what - Better life

3.   Downstairs

• Here went to go chat Murray
• Then watch tv - spiderman after search to fix kodi
• Also did work on notion here and cleared up downstairs
• Then later on Hannah home
• Here did chat for a bit
• After that as Hannah bad day, went to go out for dinner cheer her up
• Then we drove out to springcroft

4. Springcroft

• Here in, then went to have nice dinner and chat with Hannah here
• Then we headed on back home

5. Home

• Then went to chat Hannah here
• Then fed Murray
• Then took Murray out a walk here

a Murray Walk

• Here took Murray out to park for walk

8. Home

• Then back, chat Hannah, then cut grass
• Chat Hannah for a while as well before she went to bed
• Then chat upstairs for a bit here too
• Then updated Journal as well here
• Also tv spiderman and then upstairs, backrub Hannah then journal till 1.40, then bed

9.  Bed

• To Improve health flossed, used listerine and brush teeth before face gel
• Then browsing then sleep at 1.40