Domingo Sunday 20/6/21 June Junio

 

Ultimate challenge/Aim

• [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Today

• Energise self cold shower run into danger - Only way to win
• Alarm listen - Overcome trapped feeling - Benefit life long term
• Bed earlier needed to floss, listerine, brush teeth and face gel

1. Wake up

• To plan for today I awoke at 8.30 by Murray
• Now to create a magical day, I travelled the journey downstairs

2.   Downstairs

• Here went to go feed and let Murray out
• Also put on washing here
• Now back to bed and dozed
• Then duolingo here
• Then went to bathroom at 11.50

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 84.8kg
• Listening youtube - Tony Robbins
• To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
• To get sorted out and went to change
• Now to get sorted headed on downstairs

Reflect 2

• Energise self cold shower run into danger - Only way to win

3.   Downstairs

• Here went to go chat Murray
• Had chat with Hannah
• Put dishwasher on
• Then left with Hannah here

4. Hannah out to Paisley

• Then chat for a bit, before went to IKEA
• However it had too big a que here, so instead went to aldis
• Here did a shopping with Hannah
• Then we went to mum and dads

5. Paisley

• Then chat for a bit, before Fiona and Iain with Harris appeared
• Then chat for a while here, before had dinner
• Also gave dad fathers day present as well
• Here more chatting for a while as well
• Then we went to head on back home

a Ikea

• Here Hannah did a shopping for school stuff
• Then we headed on home

6. Home

• Then home, chat Hannah
• Then fed Murray here
• After that went to go and walk him

A Murray walk

• Here took Murray out to walk around past park
• Then head home

7. Home

• Then went to go and get sorted before out

A Tesco

• Here tried morrisons but shut, so tesco and got choc and sweets for Hannah
• Then head home

8. Home

• Then went to go and browse osmosis info
• Also went to reorganise stuff laptop and update journal
• Also tv Iron man 2 and 3 then captain america till 2.10, then bed

Reflect

• Alarm listen - Overcome trapped feeling - Benefit life long term

8.  Bed

• To Improve health used listerine
• Then browsing then kindle before sleep at 2.20

Reflect

• Bed earlier needed to floss, listerine, brush teeth and face gel