Ultimate challenge/Aim
- [ ] Culture review - India
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
a Life
- Tiredness knocked out here, made it but just be more careful to get up with alarm
- Values - look at my own values and how apply them - Better life
- Ideas - Look at ways to fight injustice in life - better life
- Do not less stress come home with me - Affect rest of day - Life quality important to fix asap
- Idea - Reflective learning write up and email lianne - Fix issue worth a shot
b Work
Today
a Life
b Work
1. Wake up
- To plan for today I awoke at 6.00, remembering not to abjure this with time
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.8kg
- Listening youtube - Evan carmicheal - what want
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
- To get sorted out and went to change
- Then did meditation for 10 mins to relax self
- Also Duolingo as well here
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and let Murray out
- Did quick exercise 25 push ups
- Added word of the day as well - Harry
- Also got journal updated here and notion
- Then leave at 7.50 here
Reflect 3
- Organise self before hannah appears
3. Adventure
- To get to work I got lift from Hannah to station
- Arrived at station then train
A train
- Here did meditation for a bit
- Then off train
3. Work
- In Lab, say hello people and get started up
- Then in specials with Aimei
- Then went for break here at 10.00
A Break
- Now went to go and enjoy nice break
- Chat in Foyer for a bit
4 Lab
- Now back, did work on specials
- Once back up went to sort out with rest of info
- Then finished up at 12
A lunch
- Then to library
- Got choc on way as well for £2.67
- Then wrote up email about renal incident and sent to lianne
- Then back to work
5. Lab
- Here went to work on specials
- Also did work on stains and sorting stuff as well
- Then cleared up before break at 3
Break
- Then out to the foyer chat here
- Also updated journal here
6.Lab
- Went to go work in specials
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here went to go and browse for a bit
b Easterhouse
- Now went to go and walk on back
- Chat Hannah who was at Stacey place seeing new baby George here
8. Home
- Then home
- Got changed upstairs
- Next went to go and have bagels
- Also fed Murray
- Watched Belgium v Denmark here
- Then left for walk Murray
a Murray walk
- Here walked Murray to park and back
9. Home
- Then work on notion and journal here
- Also chat with mum and fiona on whatsapp = Asking about dad father day present, also chat etc
- Hannah back, chat then rub as well, then watching netherlands v austria here
- Here went to update journal + notion, tv quite tired out here as well
- Went to relax and browse then dozed till 1.15 then bed
6. Bed
- To Improve health flossed, used listerine and brushed teeth
- Read kindle - Saints of salvation for a bit
- Then bed and sleep at 1.30
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