Ultimate challenge/Aim
- [ ] Culture review - India
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
a Life
- Idea - When setting schedule, know my why - Only way it works, benefit life
- Idea - Hannah not here, meditate, spanish upstairs = Murray longer rest, less barking and meditation beneficial here
- Idea - Second skin - Takes pain and remove = Remove damage to self stress etc this way
- Idea - Use anfractuous style to overcome challenges - Never beaten better life
- Think about social media as communication platform
- Look notion before go for lunch - Important stop costs especially this month
b Work
Today
a Life
- Idea - Look at what people do - Improve life as can model actions
- Cold shower - Help overcome malaise I had - Use this future priming
- Idea - Meditation and duolingo better earlier - Implement this better life, happy Murray
- Organise self before hannah appears
- Idea - leadership skills look at bias
- Make Hannah happier when notice not herself = Better life for both of us
b Work
- Keep eye on aurora results so does not delay
- Care with Kyle be direct with him
1. Wake up
- To plan for today I awoke at 6.00, remembering not to abjure this with time
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.3kg
- Listening youtube - Evan carmicheal - Billionaire habits
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
- To get sorted out and went to change
- Then did meditation for 10 mins to relax self
- Also Duolingo as well here
- Now to get sorted headed on downstairs
Reflect 2
- Idea - Look at what people do - Improve life as can model actions
- Cold shower - Help overcome malaise I had - Use this future priming
- Idea - Meditation and duolingo better earlier - Implement this better life, happy Murray
2. Downstairs
- Here went to go feed and let Murray out
- Did quick exercise 25 push ups
- Also vitamins taken + cereal with fruit, nuts and seeds, not needing to use epicure taste here as food was still good
- Also did training with Murray here sit, paws, down, roll over and wait, come
- Added word of the day as well - Colleague
- Also got journal updated here and notion
- Then leave at 7.50 here
Reflect 3
- Organise self before hannah appears
3. Adventure
- To get to work I got lift from Hannah to station
- Listening to ted talk - leadership bias
- Arrived at station then train
Reflect 4
- Idea - leadership skills look at bias
A train
- Here did meditation for a bit
- Then off train
3. Work
- In Lab, say hello people and get started up
- Then in HPV with Kelly anne and Paul
- Found out renal today that vee needed me to go down with leanne
- Then went for break here at 10.00
Reflect lab 1
- Keep eye on aurora results so does not delay
A Break
- Now went to go and enjoy nice break
- Chat in Foyer for a bit
4 Lab
- Now back, did work on HPV
- Then went to go renal with leanne
- Once back up went to sort out with rest of info
- Then finished up at 1
Reflect lab 2
- Care with Kyle be direct with him
A lunch
- Then to foyer and chat
- Then back to work
5. Lab
- Here went to work on HPV machines set up here
- Also did work on ICC sheets and got in touch office here + also earlier sent off louise stuff to her
- Then cleared up before break
Break
- Then out to the foyer chat here
- Also updated journal here
6.Lab
- Went to go work in HPV and troubleshooting tomcat as well as setting up
- Now then away at 4.45.
7. coatdyke
- Now walk to station, then surprise lift home from Hannah
- Carol also over to see Murray here as well
8. Home
- Then home, chat Hannah briefly who was tired out
- Got changed upstairs
- Next went to go and order dinner from Burger 7 here
- Then had that with Hannah who felt better now as had shower
- Now went to have dinner with Hannah here
- Then left for walk Murray
Reflect
- Make Hannah happier when notice not herself = Better life for both of us
a Murray walk
- Here walked Murray to park and back
9. Home
- Then work on notion and journal here
- Also chat with mum and fiona on whatsapp = Speaking about holiday plan in june
- Hannah bed, gave her rub later on as well
- Here went to update journal + notion, tv tried black panther but very tired here
- Went to relax and browse then dozed till 12.15 then bed
6. Bed
- To Improve health flossed, used listerine and brushed teeth
- Read kindle - Saints of salvation for a bit
- Then bed and sleep at 1.10
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