Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
- Add Myfitnesspal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Cereal high fibre
Strawberries
Grapes
Ideas to connect
Spanish
Python
Laboratory
Applications
Yesterday Improvements
a Life
b Work
- Good resist choc - better health, willpower help
- Interview plan - Coming along well here I think
Today
a Life
b Work
1. Wake up
- To plan for today I awoke at 6.00, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.4kg
- Listening youtube - Evan carmicheal
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
- Also 10 minute meditation here and duolingo
2. Downstairs
- Here went to go feed and let Murray out
- Did quick exercise 25 push ups
- Also vitamins taken + cereal with nuts and seeds, fruit not needing to use epicure taste here as food was still good
- Also did training with Murray here sit, paws, down, roll over and wait, come
- Added word of the day as well - Miasma
- Also got journal updated here and notion
- Then leave at 7.50 here
3. Adventure
- To get to work listening to ted talk - Grief how to deal with it
- Arrived at station then train
A train
- Here did meditation for a bit
- Then off train, walk to work
3. Work
- In Lab, say hello people and get started up
- Then in HPV with Nathan and Catherine
Break
- Then in tea room and chat with a few people
4. Lab
- Here went to work on HPV here
- Then cleared up before lunch
A lunch
- Went to the library, got choc for £2.67
- Then to the library and email naomi reply, also message carol as well
5. Lab
- Here went to work on HPV
- Used time to review info for interview tomorrow
- Then cleared up before break
Break
- Then in foyer and chat with a few people
6.Lab
- Went to go work in HPV here
- Now then away at 4.45.
7. lift home
- Now lift Hannah home
a Morrisons
- Here we did some shopping to get food for weekend
- Then got fuel at morrisons as well.
- Then we pumped up tyres before head home
8. Home
- Then home, welcome Murray
- Got changed upstairs and chat Hannah
- Next went to go and have curry leftovers here
- Now went to browse notion here and news
- Then later on went to go and walk Murray quickly
A Murray walk
- Here took Murray walk in park
- Then head home
9. Home
- Then work on notion and journal here
- Also watch scotland game v croatia
- Hannah chat then she went to bed,
- Watch football, then chat mum for a bit after call home
- Here went to update journal + notion
- Tv winter soldier and interview prep work here
- Went to relax and browse till 2.30 then bed
10. Bed
- To Improve health used listerine
- Then bed and sleep at 2.40
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