Tuesday, October 19, 2021

Domingo Sunday 17/10/21 October Octubre

 

Ultimate challenge/Aim

  • [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Today Improvements for Next day or holiday

  • Spanish use when reviewing news at least once a day
  • Cereal organisation = Benefit herbs and spices here at night

1. Wake up

  • To plan for today I woke up at 7.40
  • Now took Murray downstairs

2.   Downstairs

  • Now fed Murray then let him out
  • Then back upstairs and chill
  • Did duolingo here as well
  • Then went to the bathroom here

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84kg
  • To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

2.   Downstairs

  • Then went to go and walk Murray
  • Update

a Murray walk

  • Now walk Murray through estate
  • Not too long as rain came on agai
  • Then headed on back home

3. Home

a Drive to Paisley

  • Now drive to paisley with Murray here
  • Then arrived

b Drive to Paisley

  • Chatted then had dinner
  • Also mum, dad, fiona, Iain and also Harris here
  • Then went to feed Murray as well
  • Then chat for a bit before left
  • Then drive home
  • Got fuel Morrisons for £20 on the way back

4. Rest of Night

5.  Bed

  • To Improve health used floss, listerine and brush teeth with facegel
  • Read kindle - Antisocial network
  • Then browsing then before sleep at 2.10

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