Monday, January 18, 2021

Jueve Thursday 14/1/21 January Enero

 


Ultimate challenge/Aim
 Prioritise plans when browsing

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw


Food Journal
2 bazil nuts
Sunflower seeds
Pumpkin seeds
Apple
Pear
5 Chicken Pakora
16x bourbons


Ideas to connect
Weasel
Space
Indie

Weasel indie
Space weasels
Weasels in space
Space indie
Indie space
Indie weasel

Space weasel indie
Indie weasels space


Applications
Story writing
Journal theme wriring
Physical represntation of dreams




Yesterday Improvements
  • Make sure bag is sorted out
  • Take care icy conditions, dont risk self as nearly lost echo buds while walking to work
  • Importance of being good person/helping pays off as reciprocal
  • Careful put slippers at door before leaving in morning made difference here
  • If tempted by giving up stuff, review plan
  • Tiredness, set up earlier bed time here at 1


Today
  • Bag sorted night before helped
  • Future make sure eat fruit here
  • Do more in breaks eg browing plans and journal work
  • Future review takeaway costs
  • Facecream remember and get in habit


1. Wake up
  • To plan for today I awoke at 6.50
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom
  • Then I went to take care oral health using floss then listerine before I brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.7kg
  • To improve hygeine, I showered here.  Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

2.   Downstairs
  • Here went to go and chat play Murray
  • Also got boots and bag
  • Then fed Murray and training
  • Also vitamins, nuts and seeds
  • Then leave at 8.05

3. Adventure
  • To get to work I drove along, after cleared up snow from car
  • Then in work at 8.30

3. Work
  • To help, I went to work in microtomy here
  • Then asked to do covid, so did that with chris
  • Then I went on off for tea at 10.30.

a Break
  • Then went on to chat in training room with pam, morag and carol here
  • Also did browsing here as well

b  lab
  • Now back again, did work on covid
  • Also listening to allan meeting on teams although bit difficult to hear here
  • Then went to go get lunch at 1

c Lunch
  • Then went on to shop, got choc then to the library
  • Also did browsing here as well then head back

d Lab
  • Now back, did work on microtomy,
  • Also helped out Leanne with her portfolio slides
  • Then finished up at 3.30

Break
  • Then went on to chat in Foyer
  • Also did browsing here as well

F Lab
  • Went to go work in cutting
  • Now then away at 4.45.

4. Drive Home
  • Now went to go and drive on back home
  • On way back, got fuel for car + choc buttons for me

4. Home
  • Then home, big welcome Murray, chat Hannah briefly
  • Got changed upstairs
  • Then down, brief chat hannah
  • Then chat and then order in dinner from just eat for us

5.  Rest of night
  • Also chat Mum and fiona on whatsapp here later on
  • Also browsing bitcoin and coinbase info + play occulus here too
  • Also watch tv with Hannah - she watched eastenders etc
  • Also threw ball for murray to play with here too
  • Then Hannah went to bed
  • Then browsing, murray dozing most of night here
  • Then up worked on updating evernote, tv star wars - Phatom menace and play occulus here
  • Updated evernote here and journal too before bed at 4.


6.  Bed
  • To Improve health use floss, listerine and brush teeth, forgot facecream here
  • Then bed and sleep at 4.40
Reflect
  • Facecream remember and get in habit




Grateful
S ted speakers time and energy for talks

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Next day improvements what can do better



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