Ultimate challenge/Aim
Submit get journal and Evernote done in breaks
C:\Users\alank\Google Drive\wyon1\Journal2019.wnw
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Ideas to connect
Writing
Beavers
Development
Writing Beavers
Beavers Writing
Development Writing
Writing Development
Beavers Development
Development beavers
Applications
Write book on developing
Develop my writing style, book possible
Beaver writing
Writing beaver book
Yesterday Improvements
Weight higher today as after had breakfast
Social skills plan requires review = https://maybusch.com/6-tips-improve-your-social-skills/ good article here
Connection searching ideas based on creative links above
Make time for kindle at night
Today
Alarm review and Murray out before bed no matter what
Up earlier to get shower
Up earlier consequences here stop being later
Fear transform challenge
Aim peak x10 normal = success
Gloves get
Cpd add in allocation area
Writing review my own plan
Journal sorted working well
Chocolate habit lunch review
Did well contacts
Keep eye on evernote and journal
Keep up journal here
Cpd paid off, reply and ask if possible IT help at all
Gloves get for future
Creative thinking, phone in shirt pocket, wear shirts more often when out
Stop eating Hannah choc - expensive and bad for my health
Good about helping hannah and me connect with advent calender,
Chocolate review plan as excessive now
Hannah big fan of crown, add to Hannah plan
Hannah likes to relax when home work as stress of job, anxiety coping mechanism
Stop eating Hannah chocolate damaging relationship
Advent calender went down well, Hannah plan add do something nice for Hannah at least 2x a day
When Murray manic, throw ball to tire out, helpful
Communication problem when in bed, avoid this in future
Submitreflective learning on courses
Submitdata science add what learned
Submithistology work connect to book, apps
Napoleon thinking adaptable use for me
More time better dental health
1. Wake up
To plan for today I awoke at 7.08 tired but forced self up in this semoiternal style challenge
Now go bathroom
A Bathroom
Then I went to take care oral health using floss then listerine before I brushed my teeth. Then shaving was fine.
Then to keep eye on Health by weighing self 83.9kg.
To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
To get sorted out and went to change
Now to get sorted headed on downstairs with Murray
2. Downstairs
Here went to go and chat play Murray
Then fed and let Murray out as well
Also got boots and bag
Tried to chat with Hannah but she was angry still
Then leave at 7.50, walked along to work here
3. Adventure
To get to work I walked along to work
Then here on train
A Train
Here on train and dozed for a bit
Listening to meditation music
Then arrived
B coatdyke
Then walked on down before got started up at 8.30.
3. Work
To help, I went to work on HPV
Then I went on off for break at 10.30.
a Break
Then went on to work in training room, fired out CPD email here
b Lab
Now went to work on sorting HPV and covid machines, reported stuff here too
Then went for lunch at 1. 00.
c Lunch
Then went to browse for a while news
Also WhatsApp messages to hannah
Also worked on journal and Evernote
d Lab
Went to go work on HPV and covid before away for tea at 3.00.
Also collected lateral flow test here too
E Break
Went to go and chat in the foyer for a bit
F Lab
Now went to cut before away at 4.45
G Coatdyke
Then went along to get the train
H Train
Then on train
Here browsing for a bit
I Easterhouse
Got out then walked on home
Then walked on home now
To cheer up and apologise to Hannah went to Morrisons
a Morrisons
Here got flowers for Hannah and choc too
Then walked on home
4. Home
Then home, chat with Murray and Hannah
Got changed upstairs
Also had dinner of spaghetti sausages
Also browsing here
Then went to play Murray throwing his ball for him
Then chat mum and fiona on whatsapp
Then later on watch disenchantment
Also Hannah went to bed
I stayed up, did lateral flow test which neg for covid
Then updated journal here as well
6. Bed
Now then floss, listerine and brush teeth
Also phone browsing for a bit here
Then went on sleep at 2.40
Grateful
S ted speakers time and energy for talks
+/-
Next day improvements what can do better
References
Hannah
Ted - Darfur
YouTube - me Riddle, learn to be happy and Improving health
Quora
I will teach you to be rich
BBC
Guardian
Emails
Evernote
Duolingo
Google es
Adsense
Banking
Kindle KDP
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