Ultimate challenge/Aim
- [ ] Health plan assemble
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
- Unexpected situations fit plans into to succeed, good skill here
- Cleaning fits in well on saturday for bathroom, keep it up
- Surprising how effective social/email is here for contact - good use for future, networking practice
- Idea - Future weekend out west end perhaps kelvingrove park walk Murray here as no parking charges
- Idea - Growth mindset keep at it
- Histology - Book images important to add, may take longer images better put in once in format on word to print
Today
- Idea - When time free, ideas for what can use to improve lives others
- Notice that much more creative and happy when free to do what like
- Learn = Hannah favourite breakfast - Muffin containing salmon, wilted spinach and crushed black pepper with poached egg, also favourite sandwitch - egg mayonaise and first job paperound from 13/14 then lakeland, salutation (she hated it) and the hydro, India trip then worked dad office summer uni, uni jaque vert, then ice cream place
- More time hannah add to plans
- Work ideas more inspired when less tired out, finding bed earlier more useful for this area
- Good time management critical success, if not there not enough time dedicated to finish work
- Advertising idea - Self curiousity + benefit will = success, also people care what you can do for them
- Start with question of interest to them, then answer it - https://www.justinwelsh.me/33m-linkedin-impressions/?utm_source=ForTheInterestedNewsletter
- Power of three eg Question, answer, how done/do it - https://www.justinwelsh.me/
- Mnemonics combine
- Idea Mnemonic book make
- Wake up
- To plan for today I awoke at 7.50 by Murray, bit tired but ok
- Now got ready as Hannah had jab today
- After that, I then went to the bathroom
a Bathroom
- Here floss, listerine, brush teeth before shaving
- Weigh self at 85.1kg, Record on phone
- Then go get changed into blue jeans, light blue jumper here
- Then head on downstairs to prepare for day
2. Downstairs
- Now went to go get Murray ready after let him out
- Chat Hannah before we left
a Hydro
- Now we went to go and drive to the hydro
- Here got parked, then walked with Hannah to louisa jordan
- Then she went in to go get vaccinated, while I walked Murray
- Took him around over the bridges over the clydeside
- Then walked back, met up with Hannah after picture Murray at the hydro here
- Then we headed on back home
Reflect
- Idea - When time free, ideas for what can use to improve lives others
- Notice that much more creative and happy when free to do what like
3 Home
- Now went on back in
- Here got valentine presents for Hannah, couples game, choc rose and car
- Hannah got me chocolates here nice of her and card despite wind up
- Then chat before I went upstairs
a Bathroom
- Then shower using shampoo, body wash and facegel
- Then go get changed into blue jeans, light blue jumper here again
- Now went on downstairs again
4. Downstairs
- Once downstairs I got social plans sorted, messaged a few people here too
- Then had breakfast Hannah made me, nice of her
- Then did game with hannah - couple one, nice but interesting to learn stuff about her
- After that play monopoly for a bit with her
- Then Hannah upstairs
Reflect
- Learn = Hannah favourite breakfast - Muffin containing salmon, wilted spinach and crushed black pepper with poached egg, also favourite sandwitch - egg mayonaise and first job paperound from 13/14 then lakeland, salutation (she hated it) and the hydro, India trip then worked dad office summer uni, uni jaque vert, then ice cream place
- More time hannah add to plans
4. Home
- Now back down, did social work updating here
- Then updated emails
- After all that went to sort out journal as well as work plans = bit more inspired here
- Then went to sort memory plan + CPD plans
- Also got time management and monthly review ones completed here
- Then call home, speak mum and dad for a bit after fiona message, good news she was out now
- Then chill with murray and updated journal and evernote
- Also browsing - Iwillteachyoutoberich - working from home developing good calender/time management critical here, also josh specter email - Interesting link covering advertising stuff
- Then upstairs, chat Hannah and help clearup, then down again
- Also did push ups, weights 20, 20 here - Issue sore shoulder noticed + Murray interrupt when push ups, quite funny if a pest
- Also did some work sorting out python here + plan work to streamline it
- Also chatted with Hannah
- Then memory work on mnemonics, going well here
- Also chat on whatsapp to mum for a while as well
- Afterwards went to go and update histology book - Uni book covering cystic fibrosis and some images sorting
- Then work on histology images too on lung
- Then worked on updating journal here as well
- Worked on plans here too
- Then did updating on sql here
- Also app work, finished up work on book here
- Then also python work too
Reflect
- Work ideas more inspired when less tired out, finding bed earlier more useful for this area
- Good time management critical success, if not there not enough time dedicated to finish work
- Advertising idea - Self curiousity + benefit will = success, also people care what you can do for them
- Start with question of interest to them, then answer it - https://www.justinwelsh.me/33m-linkedin-impressions/?utm_source=ForTheInterestedNewsletter
- Power of three eg Question, answer, how done/do it - https://www.justinwelsh.me/
- Mnemonics combine
- Idea Mnemonic book make
5. Rest of the night
- Went to go and have dinner hannah made, nice of her
- Then tv - Million ways to die in the west here
- Next went to work on evernote and journal again
- Now updated spanish plan, used search here + history spanish scientists
- Then worked on journal as well as evernote
- Then updated work on crypto app ebook here too
- Chat Hannah here too + watch documentry - the cicile hotel, before she went to bed
- Here I now put Murray out
- Now watched film - Map of tiny perfect things here
- Then bed at 12.00
5. Bed
- To Improve health use floss, listerine and brush teeth
- Updated journal and Evernote after browsing
- Read kindle here as well - sid meier biog here
- Then bed and sleep at 1.15
Grateful
+/-
References
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