Ultimate challenge/Aim
- [x] Health plan assemble
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
- Up earlier so far been fine getting more work done here
- Weight keep eye on this
- Razor charge later on as battery low
- Feet noticed issue, change socks later on
- Reminder for cleaning worked well here + browsing ideas news connection helping
- Exercise review - Find time when Murray not there/tired out
- Noticed how influential social plans are on creative thinking and life here
- Spanish searching ok, but perhaps more creative thinking required
- Mnemonic add to CPD emails
- Python going ok, but need creative outlet for it
- Management course needs work = Finish up reflective work on saturday + participate in social plan
- Remember Face cream at night
- Also remembered shave thanks to note
Today
- Importance of put self in different situations to challenge beliefs
- Idea - Create challenge belief plan
- Meditation videos useful here in putting self in calm state of mind
- Connection between shop and library, important to give reason to break here
- Library not good for access lab stuff, better in training room
- Memory plan - Perhaps more effective at home
- Consider music/Ted talk or Youtube videos here
- Social plan major benefits = Possible publish project in journal
- Mentor IBMS working well here
- Also connection due to adding in linkedin profile benefit here
- Idea - Email those that benefit me, thank you messages major social skill benefit
- Add this link = https://www.notion.so/Max-Hawkins-Ted-talk-0161493aaaa347d6a879db3596036f01#473ed6f663b54bb2b71fa1995fef7f55
- Ted talk = Big benefit here connectionwise
- Wake up
- To plan for today I awoke at 6.30
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health using floss then listerine before I brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 85.4kg
- To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change, chat Hannah here as well
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and chat play Murray
- Also got boots and bag packed last night
- Then fed Murray and out
- Also Dishwasher emptied and washing on
- Updated journal here after email sorting
- Updated vocab plan after laptop out and notion work
- Also had vitamins here
- Did some training with Murray as well here
- Then leave at 7.50 after updated notion here
- Adventure
- I walked on down to work here
- Listening to ted talk - 2 years following algorithms
- Then arrived and wait till train came in, did bit of browsing
Reflect
- Importance of put self in different situations to challenge beliefs
- Idea - Create challenge belief plan
a Train
- Here listen to meditation ego video here
- Then arrived
Reflect
- Meditation videos useful here in putting self in calm state of mind
b Coatdyke
- Here I went to go and walk on down to work
- Here put stuff away then start up at 8.30
- Work
- In Lab, say hello people and get started up hpv with Nathan and Paul today
- Here sorted out some issues from this morning
- Then I went off for tea at 10.30
a Break
- Then went on to chat in Foyer
- Email checked here
- Social plan work here began
b lab
- More HPV work sorted out here
- Then went to go get lunch at 1
c Lunch
- Then went on to chat when got Message Hannah saying she had hurt head
- Called her to see how she was
- Now went to library, after got choc in shop
- Get emails sorted but very slow
Reflect
- Connection between shop and library, important to give reason to break here
- Library not good for access lab stuff, better in training room
d Lab
- Now back, did work on Hpv
- Then finished up at 3.30
Break
- Then went on to chat in Foyer
- Here evernote review and social plan work
- Message Hannah to see how she was
F Lab
- Went to go work in HPV Lab
- Now then away at 4.45.
- Coatdyke
- Now walked along to coatdyke
- Here did chat with locum paul at the station
Train
- Here updated notion and browsing memory plan
Reflect
- Memory plan - Perhaps more effective at home
Easterhouse
- Then went to go and walk on back home
Reflect
- Consider music/Ted talk or Youtube videos here
- Home
- Then home, big welcome Murray, chat Hannah briefly
- Then spoke outside as guys were round to look at improving garden here quotes
- Fed murray here
- Got changed upstairs
- Then down, chat Hannah here + updated social plan work too
- After that, to cheer up Hannah ordered her in food from kastriots
- Then went to go and throw Murray ball here as no walk due to hannah watch from accident
- Then Had dinner when it arrived here
- Rest of the night
- Now went to go update Journal here + evernote
- Updated slack information here as well as social plan
- Updated journal here + emails sorted out and sent
- SQL updated
- Also Uni Histology work + image
- Also watch tv with Hannah - she watched eastenders etc then she went upstairs to bed as still sore
- Update python
- Then work on crypto ebook here, Spanish search
- Updated evernote here and journal too before bed.
- Then went to bed at 12.00.
Reflect
- Social plan major benefits = Possible publish project in journal
- Mentor IBMS working well here
- Also connection due to adding in linkedin profile benefit here
- Idea - Email those that benefit me, thank you messages major social skill benefit
- Add this link = https://www.notion.so/Max-Hawkins-Ted-talk-0161493aaaa347d6a879db3596036f01#473ed6f663b54bb2b71fa1995fef7f55
- Ted talk = Big benefit here connectionwise
6. Bed
- To Improve health use floss, listerine and brush teeth
- Did some browsing here on phone as well
- read kindle here as well - Salvation final one in series
- Then bed and sleep at 12.50
References
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