Ultimate challenge/Aim
- [ ] Have a No chocolate or biscuits Day
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
- Ted talks in morning important for idea generation
- Idea - Combination of new perspective important to make changes eg teeth history change
- Idea - Review success pathway think like archaeologist eg sedimentary soil good idea search etc
- Idea - Shopping list in future so can reduce excess choc
- Idea - Improve knowledge of veg stuff
Today
- Idea - Look at reality depends on perspective, change that change reality
- If going to library - headphones on, review notion
- Meditation only needed if not in good place
- Future - Be aware of hazards in future
- Depressed mood becoming issue, review reasons
- Wake up
- To plan for today I awoke at 6.30
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 82.9kg
- To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
2. Downstairs
- Here went to go feed and chat play Murray
- Also vitamins taken
- Also got boots and bag packed last night
- Then fed Murray
- Also got journal updated here and notion
- Then leave at 7.50 after some dozing here
- Adventure
- To get to work I walked to work
- Listening to TED talk here - Reality perspective
- Arrived at station then train
Reflect
- Idea - Look at reality depends on perspective, change that change reality
a Train
- Here went to listen meditation
- Then arrived at coatdyke
B Coatdyke
- Arrived at station
- Now walk to work, listening to music - Jurassic park here before in
- Work
- In Lab, say hello people and get started up cutting with Khetam, Paul and Chris today
- Then I went off for tea at 10.30
a Break
- Then went on to chat in tea room with couple people here
- Email checked here
b lab
- More cutting work here
- Next had lab meeting Allan hosting, did work to get teams up and running here
- Then cutting for a bit
- Then went to go get lunch at 1
c Lunch
- Then went on to shop here, got choc for £2.67
- Then library, did browsing and email stuff here
- Then back to work
Reflect
- If going to library - headphones on, review notion
d Lab
- Now back, did work on cutting here
- Then finished up at 3.30
Break
- Then went on to go chat Joe in tea room here
- Then went to go and browse, notion work
a Work
- Here in, got allocation logs filled in and done
- Then updated Q pulse here as well
- Then headed on home at 4.45
b Coatdyke
- Here got train after walked down
- Chat Hannah on phone, she said about go to costco here
c Train
- Here browsing, decided leave meditation for now
Reflect
- Meditation only needed if not in good place
d Costco
- Now lift from Easterhouse to costco from Hannah
- Here chat as drove on down
- Then in, we did shopping here, went well
- Then accident in car, Hannah spilled juice she got me over car seat and dinner
- Then silly dispute here killed the night, as drove home
Reflect
- Future - Be aware of hazards in future
- Home
- Then home, big welcome Murray
- Got changed upstairs and trousers in washing
- Then had dinner of bagels here + sorted washing out
- Also spoke mum on whatsapp, briefly fiona before she had to go as Harris crying
- Then down, brief chat hannah, before went to walk Murray
a Murray walk
- Here went to walk Murray around the estat
5. Rest of night
- Sorted out social plans here
- Updated slack information here as well as Linkedin
- Chat Hannah then decision to just go for solarium and garden after loan sorted
- After that chat hannah breifly then she went to bed
- Did watch some of the order as well here
- Dozing here before bed at 2.30
Reflect
- Depressed mood becoming issue, review reasons
6. Bed
- To Improve health brush teeth
- Did some browsing here on phone as well
- Then bed and sleep at 2.50
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