Martes Tuesday 9/2/21 February Febrero

 

Ultimate challenge/Aim

• [ ] Eat 5 a day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

12 Bourbons

2 Brazil nuts

Pumpkin seeds

Sunflower seed

Apple

2 Macaroni Pies

Tangerine

Banana

Chicken Tikka Marsala

Ideas to connect

Gold

Work

Spiders

Applications

Yesterday Improvements

• Future - Make sure get changed/not still pyjamas when someone arrives
• Organise charger, rotate between watch and murray trackers
• Memory Plan - set up important to get it working/review ideas
• Idea - JTBD jobs to be done, think how to make someone feel better, sale technique
• Also idea - Chat people, how to make them feel better improve my influence
• Writing improving due to research

Today

• Up later, perhaps alarm set earlier
• Go to bed same time hannah, reminder w

1. Wake up

• To plan for today I awoke at 8.30 by Murray and Hannah
• Next went on downstairs

Reflect

• Up later, perhaps alarm set earlier
• Memory Plan - set up important to get it working/review ideas

2.   Downstairs

• Now went to go chat Hannah
• After that, I then went to the bathroom

a  Bathroom

• Here floss, listerine, brush teeth before shaving
• Weigh self at 85kg, Record on phone
• Then shower using shampoo, body wash and facegel
• Then go get changed into blue jeans, purple/light wine colour jumper here
• Then head on downstairs after made bed

3.  Downstairs

• Here worked on updating evernote, journal
• Organised social plans - got in touch with few people here and also replies along with slack
• Reorganised email
• Then I updated my journal + watching winx saga
• Also read iwillteachyoutoberich covering interview stuff + menshealth, browsing
• Then threw ball for Murray to entertain him here
• Then went to update info
• After that went to go and play monopoly with her
• Then updated journal
• Then SQL work as well here
• Did review evernote ideas
• Then went to browse for a bit here
• After that sorted out memory plan covering country order here in size
• After that went to browse and sort emails, stuff before fed murray
• Then had dinner myself of bagels

4.  Home

• Then chill with murray and updated journal and evernote
• Then spoke mum on whatsapp here
• Then organised Journal here
• Also reviewed python
• Later on went to go and watch tv with hannah
• Worked on plans here too

5.  Rest of the night

• Next went to work on evernote and journal again
• Now updated spanish plan, used search here
• Also Updated app work as well
• Then did some work on cryptocurrencies = got introduction work here
• Then did some writing work here as well
• Then worked on journal as well as evernote
• Here I now put Murray out and had to sort him out after snow
• Then went to watch tv star wars and relax
• Then bed at 1.00

Reflect

• Go to bed same time hannah, reminder why

5.  Bed

• To Improve health use floss, listerine and brush teeth
• Updated journal and Evernote after browsing
• Read kindle here as well - sid meier biog here
• Then bed and sleep at 2.15

Grateful

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References