Tuesday, February 16, 2021

Martes Tuesday 16/2/21 February Febrero

 

Ultimate challenge/Aim

  • [ ] Health plan assemble

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

  • So far so good with plan work
  • Issue social plans on Slack, tonight Job
  • Medium article time short needs computer here
  • Sah emails also need computer
  • Connection eat to make happy break
  • Make exercise more habit eg After put Murray out, get weights/exercise
  • Idea = Use mnemonics in CPD email when send out
  • Add Full page Journal articles to CPD scotland group
  • Idea - Buy time back review ideas

Today

  • Up earlier so far been fine getting more work done here
  • Weight keep eye on this
  • Razor charge later on as battery low
  • Feet noticed issue, change socks later on
  • Reminder for cleaning worked well here + browsing ideas news connection helping
  • Exercise review - Find time when Murray not there/tired out
  • Noticed how influential social plans are on creative thinking and life here
  • Spanish searching ok, but perhaps more creative thinking required
  • Mnemonic add to CPD emails
  • Python going ok, but need creative outlet for it
  • Management course needs work = Finish up reflective work on saturday + participate in social plan
  • Remember Face cream at night
  • Also remembered shave thanks to note
  1. Wake up
  • To plan for today I awoke at 6.30
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health using floss then listerine before I brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 85.1kg
  • To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change, chat Hannah here as well
  • Now to get sorted headed on downstairs

Reflect

  • Weight keep eye on this
  • Razor charge later on as battery low
  • Feet noticed issue, change socks later on

2.   Downstairs

  • Here went to go feed and chat play Murray
  • Also got boots and bag packed last night
  • Then fed Murray and training
  • Also vitamins, nuts and seeds taken
  • Updated journal here after email sorting, brought milk in
  • Updated vocab plan after laptop out and notion work
  • Then leave at 7.50 after updated notion here

Reflect

  • Up earlier so far been fine getting more work done here
  1. Adventure
  • I walked on down to work here
  • Then arrived and wait till train came in, did bit of browsing

a Train

  • Here listen to meditation in desert video here
  • Then arrived

b Coatdyke

  • Here I went to go and walk on down to work
  • Here put stuff away then start up at 8.30
  1. Work
  • In Lab, say hello people and get started up hpv with Nathan and Paul today
  • Here sorted out some issues from this morning
  • Then I went off for tea at 10.30

a Break

  • Then went on to chat in Foyer
  • Email checked here
  • Social plan work here began

b  lab

  • More HPV work sorted out here
  • Then went to go get lunch at 1

c Lunch

  • Then went on to chat in Foyer
  • Also evernote review and journal updating
  • Get emails sorted
  • Memory plan work - Mnemonic went well here

Reflect

  • Importance of getting plan sorted night before emphasized here

d Lab

  • Now back, did work on Hpv
  • Then finished up at 3.30

Break

  • Then went on to chat in Foyer with
  • Here evernote review and journal updating

F Lab

  • Went to go work in HPV Lab
  • Now then away at 4.45.
  1. Coatdyke
  • Now walked along to coatdyke
  • Here did some browsing and update notion

Train

  • Here updated notion and browsing

Reflect

  • Reminder for cleaning worked well here + browsing ideas news connection helping

Easterhouse

  • Then went to go and walk on back home
  1. Home
  • Then home, big welcome Murray, chat Hannah briefly
  • Got changed upstairs
  • Then down, hoovered
  • After that, had dinner of vegetable lasange here
  • Then went to go and take Murray out

a Murray walk

  • Now went to go and walk Murray out for a bit
  • Then head home
  1. Rest of the night
  • Now went to go update Journal here + evernote
  • Updated slack information here as well as social plans
  • Also chat Mum and fiona on whatsapp here later on
  • Updated journal here + emails sorted out and sent
  • SQL updated
  • Also Uni Histology work + image
  • Also watch tv with Hannah - she watched eastenders etc then she went upstairs to watch downton and sewing stuff
  • Update python + teams updated with CPD work
  • Then work on crypto ebook here, Spanish search
  • Updated evernote here and journal too before bed.

Reflect

  • Exercise review - Find time when Murray not there/tired out
  • Noticed how influential social plans are on creative thinking and life here
  • Spanish searching ok, but perhaps more creative thinking required
  • Mnemonic add to CPD emails
  • Python going ok, but need creative outlet for it
  • Management course needs work = Finish up reflective work on saturday + participate in social plan
  • Then went to bed at 12.20.

6.  Bed

  • To Improve health use floss, listerine and brush teeth
  • Did some browsing here on phone as well
  • read kindle here as well - New book Salvation final one in series
  • Then bed and sleep at 1.00

Reflect

  • Remember Face cream at night
  • Also remembered shave thanks to note

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