Ultimate challenge/Aim
exercise plan sorted
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
8 Bourbons
Bacon, 2 sausages, Egg
Apple
Ideas to connect
Ice
Chariot
Entertainment
Ice Chariot
Chariots of Ice
Chariots with Ice
Entertainment chariots
Chariots with Entertainment
Entertainment Ice
Icy Entertainment
Ice Chariots entertainment
Applications
Ice Chariots in story
Entertainment with ice
Chariots that change to water after ice melts
Movie chariots of ice not fire
Ice stories
Chariot stories
Entertainment website taken off ice
Yesterday Improvements
- Future charger in kitchen so incident does not happen again
- Social plan bonus - Add value to messages eg Murray pics, new info etc
- Work burnout review - Day check make sure avoid that
- Noticed review to cut down news etc providing more useful time for other pursuits
- Memory plan - working well, will use future acroynms
- Idea - Control influences in life, work included here
- Writing ideas went well - putting interesting ideas in writing improving it I think
- Also cryptocurrencies, - looking better now got the intro, making it more interesting
- Power of persistence overcomes lot of obstacles shown by software hunt for sqlite to postgresql
Today
- Future nuts/seeds here
- Review plan herbs/spices see when fit in
- Idea - Emotions feel but control here
1. Wake up
- To plan for today I awoke at 9.30 by Murray
- Next went on downstairs
2. Downstairs
- Now went to go and let Murray out after feed him
- Then put on washing and unloaded dishwasher here
- Next took cod liver oil and multivits
- Then back up, chat hannah
- I went to go browse/doze before, then went to the bathroom
Reflect
- Future nuts/seeds here
- Review plan herbs/spices see when fit in
a Bathroom
- Here floss, listerine, brush teeth before shaving
- Weigh self at 84.8kg, Record on phone
- Then shower using shampoo, body wash and facegel
- Then go get changed into blue jeans, purple/light wine colour jumper here
- Then head on downstairs
3. Downstairs
- Here chat Hannah who arrived downstairs early + Murray back too
- Had nice breakfast Hannah made here as well
- Then chat Hannah + Murray play
- Now went to sort out washing here
- Also did whatsapps and emails sorting, facebook, texts etc
- After that organised my own emails too and teams
- Then did management course work too + messaged a few people here on it
- Then went to sort out washing
- After that did some work before went out Hannah to get porter and rye steaks and walk Murray
a Glasgow Green
- Here went to go take Murray to dog enclosure
- Here he went to go play, run around with other dogs then threw ball for him
- Weather windy and cold here but Murray had fun and nice to go out with Hannah for a change
B Porter and rye
- Now we went to drive to porter and rye
- Here I got the steaks then we drove on home
4 Home
- Then home and went to go and update journal here
- Also did some review of evernote too
- Then emotional planning work
- After that had a nice dinner that hannah made of steak, with potatotes and green peas from porter and rye
- Did review evernote ideas + iwillteachyoutoberich
- Now worked on SQL then memory plan
- Afterwards went to go work on python
- Then Hannah went to go and chat with her friends
- Then I went to watch Next for a bit - Interesting film about 2 min in future
- Also browsing spanish search here too
- Then browsing before watching tv - scott pilgrim
- Hannah now went to bed after chat friends
Reflect
- Idea - Emotions feel but control here
5. Rest of the night
- Once back, went to work on evernote and journal again
- Here I now put Murray out before bed
- Then bed at 12.20
6. Bed
- To Improve health use floss, listerine and brush teeth
- Brief chat Hannah here before she dozed off, concerned she is becoming depressed
- Updated journal and Evernote after browsing
- Read kindle here as well - sid meier biog
- Then bed and sleep at 12.50
Grateful
+/-
Next day improvements what can do better
References
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