Ultimate challenge/Aim
- [ ] Use facecream at night
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
Ideas to connect
Audience
Money
Meditation
Applications
Yesterday Improvements
Today
- Control mental state - Important to succeed and be happy
- Music in morning good mood and helps murray - Important to achieve better day
- Xenobots or biorobotics new future idea
- Wake up
- To plan for today I awoke at 6.30
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 83.9kg
- Got youtube video - Tony robbins on here
- To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs after brief chat Hannah and got Murray up
Reflect
- Control mental state - Important to succeed and be happy
2. Downstairs
- Here went to go feed and chat play Murray
- Then fed Murray and let him outside, cleared up poop
- Also got journal updated here and notion
- Had some music on here
- Then leave at 7.50 after Hannah call to say that
Reflect
- Music in morning good mood and helps murray - Important to achieve better day
- Adventure
- To get to work I walked to work
- Listening to ted talk covering Biorobots talk
- Arrived at station then train
Reflect
- Xenobots or biorobotics new future idea
a Train
- Here went to listen meditation
- Then arrived at coatdyke
B Coatdyke
- Arrived at station
- Now walk to work
- Work
- In Lab, say hello people and get started up specials with aiemi here
- Also had student Jen as well
- Then I went off for tea at 10.00
a Break
- Then went on to chat in tea room
- Also chat about garden improvement work too
b lab
- Now did work in specials again
- Showed Jen how to do a perl stain here
- Then went to go get lunch at 12.00
c Lunch
- Then went on to library here after got choc in shop for £2.67
- Library did some email browsing stuff
- Then back to work again
d Lab
- Now back, did work on specials again here
- Then finished up at 3.30 as away early
- coatdyke
- Now walked to the station here, after got payslip first
- Then on train
a Train
- Here did some browsing
Easterhouse
- Then went to go and walk on home
- Home
- Then home, big welcome Murray, chat Hannah briefly
- Got changed upstairs
- Now went to go browse and had pizza here for dinner
- After that back through to walk Murray
a Murray walk
- Took Murray over past the park
- Then headed on home
5. Rest of night
- Now chat Hannah
- Also chat mum and dad on whatsapp here
- Tv watch with hannah and browsing
- Then Hannah went to bed
- Then , watching series lost, ok then dozed off
- Then got murray dog toy as usual before bed at 2
6. Bed
- To Improve health used floss, corsodyl and brush teeth
- Did some browsing here on phone as well
- Then bed and sleep at 2.20, but poor sleep here
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