Wednesday, April 7, 2021

Martes Tuesday 6/4/21 April Abril

 

Ultimate challenge/Aim

  • [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

Today

  • Youtube - good help in shower here

  • Weight = creeping up, keep eye on this

  • Keep clear up poop at least once every 3 days = life easier and garden better

  • Grapes reminder due milk good

  • Journal update = good reminder for milk benefit

  • Eat at least one fruit in morning = Better health and life quality

  • Strike quickly to build up experience

  1. Wake up
  • To plan for today I awoke at 6.30
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 85.1kg
  • To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

Reflect

  • Youtube - good help in shower here
  • Weight = creeping up, keep eye on this

2.   Downstairs

  • Here went to go feed and chat play Murray
  • Then fed Murray and got him out
  • Cleared up poop as well here
  • Took vitamins and cod liver oil + pear
  • Also got journal updated here and notion
  • Listening to music here ultravox, inception and sam fender
  • Took in Milk here as well + ate grapes
  • Then leave at 7.50 here

Reflect

  • Keep clear up poop at least once every 3 days = life easier and garden better
  • Grapes reminder due milk good
  • Journal update = good reminder for milk benefit
  • Eat at least one fruit in morning = Better health and life quality
  1. Adventure
  • To get to work I walked to work
  • Listen TED talk - covering student athletes
  • Call work as train delayed as well
  • Arrived at station then train

a Train

  • Here went to listen meditation
  • Then arrived at coatdyke

B Coatdyke

  • Arrived at station
  • Now walk to work
  1. Work
  • In Lab, say hello people and get started up HPV
  • In with Kelly anne and Paul with Catherine here
  • Sorted out all the deliveries here
  • Then I went off for tea at 10.00

a Break

  • Then went on to organise emails here
  • Chat in Foyer here for a bit as well

b  lab

  • More HPV work as well
  • Then went to go get lunch at 12

c Lunch

  • Then went on to the training room here checked emails
  • Then chat in Foyer
  • Then browsing before back to work

d Lab

  • Now back, did work on HPV again
  • Then finished up at 3.00

Break

  • Then went on to chat in Foyer here
  • Here review notion and news too

F Lab

  • Went to go work in Hpv
  • Now then away at 4.45.
  1. coatdyke
  • Now walked to the station here
  • Then on train

a Train

  • Here did some browsing

Easterhouse

  • Then went to go and walk on home
  • Listening to music Sam fender here
  1. Home
  • Then home, chat Hannah briefly and Murray
  • Got changed upstairs
  • Then down, brief chat hannah, fed Murray
  • Did some notion work and browsing here
  • Had dinner of curry and broccoli here
  • Then did some browsing here
  • Then took Murray out

a Murray Walk

  • Walked Murray through Park here then home
  1. Rest of night
  • After that back through to chat Hannah and Murray
  • Also some browsing here
  • Did work to join digital path group saw online here
  • Also researching other ideas as well for digital pathology
  • Also did work on several other ideas as well in notion and review work on management stuff
  • After that chat hannah again and did some browsing update stuff before she went to bed
  • Then watched tv lost
  • Then bed at 2

Reflect

  • Strike quickly to build up experience

6.  Bed

  • To Improve health floss, corsydl and brush teeth
  • Did some browsing here on phone as well
  • Then bed and sleep at 2.40

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