Ultimate challenge/Aim
- [ ] Have a No chocolate or biscuits Day
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
Ideas to connect
Audience
Money
Meditation
Applications
Yesterday Improvements
- Youtube - good help in shower here
- Weight = creeping up, keep eye on this
- Keep clear up poop at least once every 3 days = life easier and garden better
- Grapes reminder due milk good
- Journal update = good reminder for milk benefit
- Eat at least one fruit in morning = Better health and life quality
- Strike quickly to build up experience
Today
- Learning very important, keep at it to improve life
- Next day review put in plan - makes life more effective
- Think how language changes and links to social life
- Hannah argument - Try to avoid if possible
- Tiredness review here - Dozing off not good hannah relationship or kindle reading
- Wake up
- To plan for today I awoke at 6.30
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 85.3kg
- Listening to YouTube - billionaire habits
- To improve hygeine, I showered here. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs after brief chat Hannah and got Murray up
Reflect
- Learning very important, keep at it to improve life
2. Downstairs
- Here went to go feed and chat play Murray
- Also vitamins taken and had nuts and seeds
- Also got boots and bag packed last night
- Then fed Murray and let him out
- Sorted out ibms journal articles here
- Then leave at 7.50 after feed Murray
Reflect
- Next day review put in plan - makes life more effective
- Adventure
- To get to work I walked to work
- Listening to TED talk here - linguist and gender
- Arrived at station then train
Reflect
- Think how language changes and links to social life
a Train
- Here went to listen meditation here
- Then arrived at coatdyke
B Coatdyke
- Arrived at station
- Listening to music here - killers
- Now walk to work
- Work
- In Lab, say hello people and get started up HPV, working with cat, Paul and Kelly anne here today
- Then I went off for tea at 10.30
a Break
- Then went on to tea room to chat for a bit
b lab
- Now did work in HPV with Kelly anne and Catherine, Paul away early today as well
- Then went to go get lunch at 1.00
c Lunch
- Then went on to library, after shop £2.67 choc
- Then library, message dave sah info the same, also browsing
- Get emails sorted too
d Lab
- Now back, did work on HPV here
- Helped do a clear up as well here
- Then finished up at 3.30
Break
- Then went on to Foyer here
- Then went to go do work on journal here and notion
F Lab
- Went to go work in HPV
- Did some data entry work here as well to help out
- Now then away at 4.45.
- coatdyke
- Now walked to the station here
- Then Hannah called, gave her a call back, discovered that she had come round to give me lift, which was nice of her
a Lift home
- Here got a lift home from Hannah, she was being annoying as she was going on about me missing her call, when in toilet.
- Then she started being pain, refusing to talk about anything else, got me quite irritated and mentioned a few things here about her lack of attempt to chat or communicate here that led to argument silence
Reflect
- Hannah argument - Try to avoid if possible
- Home
- Then home, big welcome Murray
- Got changed upstairs here
- Then down, fed Murray
- Then did some browsing here then had dinner hannah made
- After that went to go and get Murray out a walk, after briefly watching Lost
a Murray walk
- Here went to go and walk Murray past railway line
- Then back home
b Home
- Now went to go and chat mum, dad and fiona on whatsapp here
- Then went to Morrisons as needed to get Fiona a present here
c Morrisons
- Here got fiona present, card after a search and stuff for work as well
- Then headed on home
5. Rest of night
- Tried to fix argument hannah, but she was grumpy here as not happy took while morrisons getting stuff
- Then did some news browsing here
- After that did some browsing update stuff before she went to bed
- Then watched Lost here
- Also dozed off
- Then got murray dog toy as usual before bed at 2.45
Reflect
- Tiredness review here - Dozing off not good hannah relationship or kindle reading
6. Bed
- To Improve health used cordosyl and brush teeth
- Did some browsing here on phone as well
- Then bed and sleep at 3.00
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