Ultimate challenge/Aim
- [ ] Have a No chocolate or biscuits Day
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
- Weight stabilised = Still bit high, review diet at night see what can do
- Add time train murray to not bark on command = Keystone as annoying and upset Hannah
- Importance of lab involvement of certain people when doing other work if promote in work
- Resisted choc - easier remove temptation take different route = Better health/finances help
- Sleep hours review future see how can fix that
Today
- An event means what you want it to mean = Implement in life to stop overthinking misery, keystone
- Importance of central belief eg learning for me = Keystone as improve life quality
- https://medium.com/everything-crypto/5-crypto-services-only-a-few-people-know-about-yet-20e2a8c44ed3 - Wise token review
- Night review - Boredom = Risk finances and time, improve use keystone here
- Depression challenge, plan create = Keystone improve life
- Wake up
- To plan for today I awoke at 6.00 by Murray
- Next went on downstairs
2. Downstairs
- Now went to go feed Murray and let him out
- Then upstairs, chat hannah then doze till 11.40, did bit of browsing too
- After that, I then went to the bathroom
a Bathroom
- Here floss, corsodyl, brush teeth before shaving
- Weigh self at 84.5kg, Record on phone
- Youtube - Tony robbins
- Then shower using shampoo, body wash and facegel
- After that cleared up bathroom
- Then go get changed into black jeans, blue jumper here
- Then head on downstairs to prepare for day
Reflect
- An event means what you want it to mean = Implement in life to stop overthinking misery, keystone
3. Downstairs
- Now downstairs, then went to chat Hannah here as well and had breakfast she made me
- Then went to head out to walk Murray here
a Murray
- Here went to go and walk him around past railway line
- Had ted talk on and then youtube video
Reflect
- Importance of central belief eg learning for me = Keystone as improve life quality
- Home
- Here went to update journal, notion and chat Hannah
- Then did browsing here as well
- Went to help her disassemble table, turned argument as Hannah horrible about practical stuff
- Then went to watch lost
- Now went to go and chat mum, dad and fiona on whatsapp
Review
- https://medium.com/everything-crypto/5-crypto-services-only-a-few-people-know-about-yet-20e2a8c44ed3 - Wise token review
4. Home
- Chat Hannah here for a while
- Tv -Lost then browsing for a bit
- Did go to go take Murray out
a Murray walk to park
- Now took Murray out for a walk to the park
- Rest of night
- Then had some of dinner
- Then browsing and work on notion stuff
- Then tv Lost for a while
- Here I now put Murray out
- Then bed at 1.30
Reflect
- Night review - Boredom = Risk finances and time, improve use keystone here
- Depression challenge, plan create = Keystone improve life
5. Bed
- To Improve health use floss, listerine and brush teeth
- Briefly read kindle - saints of salvation then sleep
- Then bed and sleep at 1.40
Grateful
+/-
References
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