Thursday, August 19, 2021

Jueve Thursday 19/8/21 August Agosto

 

Ultimate challenge/Aim

  • [ ] Culture review - India

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

  • Emotion enhance - Practice will improve that - Better life quality here
  • Contact Joan biorepository job here
  • Gym going habit established - Can apply this further in life now
  • Think ways to trigger happiness = Play Murray more at night with ball
  • Think of ways to make Hannah Happy
  • Gym going habit established - Can apply this further in life now

b Work

  • Think ways to trigger happiness = Play Murray more at night with ball
  • Think of ways to make Hannah Happy
  • Biorepository job research plan create

Today

a Life

  • Use Tony robbins enhance emotion plan - research and use to improve life
  • Poop scoop at least once every 2 days
  • If idea is bad Defenestration of it quickly - find ways to do this
  • Review plans for timings to reduce overload plans during day etc
  • LJ waste here future use same technique that overcome choc lunch to win here

b Work

  • Think how can reduce email inbox size, storing info payslips in notion etc
  • Think how can use notion better
  • Be more careful vims as forgot to do that before + book be more careful here

1. Wake up

  • To plan for today I awoke at 6.00, remembering not to abjure this with time
  • Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84kg
  • Listen evan carmicheal - top ten
  • To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

Reflect

  • Use Tony robbins enhance emotion plan - research and use to improve life

2.   Downstairs

  • Here went to go feed and let Murray out
  • Then sorted out breakfast as well
  • Then did training with Murray as well
  • Also went to scoop poop and cleared up kitchen
  • Next updated journal here as well
  • Added word of the day as well - Defenestration
  • Did duolingo work as well before got ready to leave
  • Then leave at 7.50 here

Reflect

  • Poop scoop at least once every 2 days
  • If idea is bad Defenestration of it quickly - find ways to do this
  • Review plans for timings to reduce overload plans during day etc

3. Adventure

  • To get to work I got a lift in with Hannah
  • Then listen ted talk at station - dealing with racism
  • Arrived at station then train

A train

  • Here did dozing for a bit, listen meditation here
  • Then off train

B Coatdyke

  • Here listen meditation music on way to work
  • Then in work

3. Work

  • In Lab, say hello people and get started up
  • Then on ICC with Sam and Donna today
  • Here did the screening side as well
  • Then went for break here at 10.00

A Break

  • Now went to go and enjoy nice break
  • Chat in foyer for a bit

4 Lab

  • Now back, did work on ICC
  • Then help lab with sorting out cell block and other work through to help as well
  • Then finished up at 12

A lunch

  • Then library did journal work
  • Also checked out payslip for next week as well, nice wee bonus here
  • Then back to work

Reflect

  • Think how can reduce email inbox size, storing info payslips in notion etc
  • Think how can use notion better

5. Lab

  • Here went to work on ICC
  • Then cleared up before break at 3.30

Reflect

  • Be more careful vims as forgot to do that before + book be more careful here

Break

  • Then out to the foyer chat here

6.Lab

  • Here went to work on ICC
  • Now then away at 4.45.

7. coatdyke

  • Now walk to station

a Train

  • Here on train, then head home

b Easterhouse

  • Now walked on home here

8. Home

  • Then home
  • Got changed upstairs, brief chat hannah here
  • Next went to go and feed Murray
  • Then dinner here pizza and chat Hannah
  • Then went to walk Murray

a Murray walk

  • Walked Murray to park then back

9. Rest of night

  • Update osmosis stuff here and browsing
  • Also chat hannah and browsing
  • Then Hannah went to bed
  • Went to work on python stuff, relax and crypto work on buying terra here
  • Then primeval as well and browse then bed at 12.10 after packed bag

Reflect

  • LJ waste here future use same technique that overcome choc lunch to win here

6.  Bed

  • To Improve health used listerine, brush teeth
  • Browsing here and kindle reading think and grow rich
  • Then bed and sleep at 1.20

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