Ultimate challenge/Aim/Life Oath/Vision
- [ ] Learn and dream to help to live amazing life
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
- Add Myfitnesspal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Cereal high fibre
Strawberries
Grapes
Ideas to connect
Spanish
Python
Laboratory
Applications
Spanish Python
Python laboratory
Spanish Laboratory
Laboratory of spanish
Laboratory of pythons
Lab of spanish pythons
Spanish python lab
Yesterday Improvements
a Life
- Idea - If good idea persist
- Try to avoid bromide style ideas - Look for something more radical
Today
a Life
- Get up at 6 improving just keep at it
- Morning - Focus on important eg no social media, email, bitcoin stuff till break
- Try to avoid morning becoming too Tousle here
- Look at what can do, no matter how little seem to have
- Tiredness issue keep eye on it
b Work
- Idea - Test slides using xylene and acetone, see what happens
1. Wake up
- To plan for today I awoke at 6.04, remembering not to abjure this with time, instead Paean it
- Now to make myself magical I travelled the journey to the bathroom
Reflect
- Get up at 6 improving just keep at it
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84.5kg
- Listening youtube - Evan carmicheal
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
- To get sorted out and went to change
- Now to get sorted headed on downstairs
Reflect
- Morning - Focus on important eg no social media, email, bitcoin stuff till break
2. Downstairs
- Here went to go get breakfast, after fed Murray
- Then training with Murray here too
- Added word of the day as well - Tousle
- Then worked as well on duolingo here
- Also got journal updated here and notion
- Then leave at 7.50 here
Reflect
- Try to avoid morning becoming too Tousle here
a. Adventure
- Walked to work listening to ted talk - Refugee walk event organiser
- Arrived at station then train
Reflect
- Look at what can do, no matter how little seem to have
3. Work
- In Lab, say hello people and get started up
- Then on ICC with Kelly anne and sam today
- On screening slides today
Break
- Then in foyer and chat with a few people
- Read kindle for a bit as well as browsing
- Also spoke Lianne about applying for post as well
4. Lab
- Here went to work on ICC
- Then cleared up before lunch at 12
Reflect
- Idea - Test slides using xylene and acetone, see what happens
A lunch
- Went to the library here, spoke FG who saw on way
- Also messaged Hannah as well
- Also work on journal and notion here
5. Lab
- Here went to work on ICC here again
- Then cleared up before break
Break
- Then went to have food and chat with a few people
6.Lab
- Went to go work in ICC here
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here did some browsing for a bit
B Easterhouse
- Now walked on home
8. Home
- Then home, welcome Murray
- Got changed upstairs
- Then after that fed Murray
- Had dinner here as well - Macaroni that Hannah made
- Now went to browse notion here and news
- Sorted out osmosis here too
- Then work on notion
- Then went to walk Murray
a Murray walk
- Here went to walk Murray around park
9. Home
- Chat Hannah and book restaurant for next week
- Hannah away to bed
- Tv - primeval
- Also dozed off as tired
- Here went to update notion
- Went to bed at 1.10 after bag sort
Reflect
- Tiredness issue keep eye on it
10. Bed
- To Improve health used floss, listerine, brush teeth
- Read kindle - think and grow rich and browsing
- Then bed and sleep at 2.00
- Struggle sleep tonight on and off here
Reflect
- Insomnia issue review
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