Monday, August 23, 2021

Lunes Monday 23/8/21 August Agosto

 

Ultimate challenge/Aim/Life Oath/Vision

  • [ ] Learn and dream to help to live amazing life

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Spanish

Python

Laboratory

Applications

Yesterday Improvements

Today

a Life

  • Woke later only due to Hannah, review diet here as tiredness link
  • Idea - be confident
  • To grow through liminal stages - make sure do this daily

b Work

1. Wake up

  • To plan for today I awoke at 6.10, remembering not to abjure this with time, instead Paean it
  • Now to make myself magical I travelled the journey to the bathroom

Reflect

  • Woke later only due to Hannah, review diet here as tiredness link

A    Bathroom

  • Then I went to take care oral health brushed my teeth. Then shaving was fine.
  • To keep eye on Health weigh self 84.8kg
  • Listening youtube - evan carmicheal confidence
  • To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as body wash and facegel stuff
  • To get sorted out and went to change
  • Now to get sorted headed on downstairs

Reflect

  • Idea - be confident

2.   Downstairs

  • Here went to go feed and let Murray out
  • Added word of the day as well - liminal
  • Also got journal updated here and notion
  • Also duolingo updated here
  • Went to chill a bit as well
  • Then leave at 7.50 here

Reflect

  • To grow through liminal stages - make sure do this daily

3. Adventure

  • To get to work I got lift from hannah on down to work
  • Listen to ted talk - African artefacts in museums
  • Arrived at work

3. Work

  • In Lab, say hello people and get started up
  • Then in ICC with Moira and Colin, on screening
  • Kirsty in as well fixing machine IT systems here
  • Then went for break here at 11, gave Moira a hand loading the machines as well

A Break

  • Now went to go and enjoy nice break
  • Chat in foyer for a bit

4 Lab

  • Now back, did work on ICC
  • Worked on cell block as well as screening rest of slides
  • Then finished up at 1
  • Went spoke lianne, guarantee 1/2 day but still issue whole day here

A lunch

  • Went to library
  • Messaged Hannah here as well
  • Then browsing here in library

5. Lab

  • Here went to work on ICC

Break

  • Then chat
  • Also updated journal here as well

6.Lab

  • Went to go work in ICC
  • Now then away at 4.45.

7.Coatdyke

  • Now walked to station
  • Then browsing before on train

a Train

  • Here browsing for a bit

b Easterhouse

  • Here walked on back home

8. Home

  • Then home
  • Got changed upstairs
  • Next went to go and feed murray
  • Chat Hannah as well here
  • Now went to have dinner leftovers hannah mad
  • Then cut grass here
  • Then later on went to go and walk Murray

a Murray walk

  • Here went to walk Murray around park
  • Then back before out again

b Fort - Marks and Spencers

  • Here went to go get Hannah cake and also card
  • Then away and to morrisons

b Morrisons

  • Here got Hannah sweets and other birthday stuff
  • Also stuff for Courtney wedding celebration day

9.  Home

  • Then work on notion and journal here
  • Watch tv - suits after Hannah bed and relax
  • Then 12.20 then bed

6.  Bed

  • To Improve health used floss, listerine and brush teeth then facegel
  • Then in bed
  • Then sleep at 1.00

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