Viernes Friday 6/8/21 August Agosto

 

Ultimate challenge/Aim

• [ ] Culture review - India

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

• Alarm review as slept past it
• Get video back in = Up earlier critical
• Poor sleep habit = Major problem to sort
• Sort all stuff in drawer night before
• Consider how my life looks looking back, new perspective

b Work

• Journal work during day, major benefit as more ideas and time freed later on
• Idea - Future plan work to organise night apply from lunch time

Today

a Life

• Idea - Care for self, more effective as helping others here - Better life and more successful
• Idea - check headphones before leaving - learning and improve self

b Work

• Sql research courses here
• Idea - Work CPD/service improvement - Way benefit my skills and develop lab

1. Wake up

• To plan for today I awoke at 6.30, remembering not to abjure this with time
• Now to make myself magical I travelled the journey to the bathroom

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 84kg
• Listening to youtube - Tony robbins
• To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
• To get sorted out and went to change
• Now to get sorted headed on downstairs

2.   Downstairs

• Here went to go feed and let Murray out
• Also got Milk in as well here
• Also got journal updated here and notion
• Then leave at 7.50

3. Adventure

• To get to work I walked to work - Listening ted talk - call out call in
• Arrived at station then train

A train

• Here did meditation for a bit
• Then off train

3. Work

• In Lab, say hello people and get started up
• Then on HPV with Nathan and Neil today
• Then went for break here at 10.30

A Break

• Now went to go and work on python in training room
• Chat vee here as well

4 Lab

• Now back, did work on HPV
• Then finished up at 1

A lunch

• Then to the library and went to work on python here
• Then back to work

5. Lab

• Here went to work on HPV
• Now then away at 3.30.

A Break

• Now went to go and enjoy nice break
• Chat in foyer

6 Lab

• Now back, work on HPV
• Then got everything up and running
• Then finished up at 4.45

7. Drive home

• Now lift Hannah home

8. Home

• Then home
• Chat Mum as she got bad news about eye with glaucoma here
• Changed here then fed Murray
• Also went to order in food for us from just eat
• Then went to go get Murray out

a Murray walk

• Here walked Murray around the estate here

9.  Home

• Then back and chat Hannah here
• Also worked on python as well here
• Hannah bed, I stayed up watching tv
• Went to relax and browse then bed at 2.30

11.  Bed

• To Improve health flossed, used listerine and brush teeth
• Then bed and sleep at 2.40