Sabado Saturday 28/8/21 August Agosto

 

Ultimate challenge/Aim

• [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

a Life

• Bed at 12 enforce as slipping leading to tiredness again
• Review how to use spanish in life
• Idea - Daily review time at 11.30 do
• Pomodoro review of tasks

b Work

Today

1. Wake up

• To plan for today I awoke at 8.50 by Murray
• Dozed on for a while, then Hannah left at 10.12
• Then up by Murray for a bit
• Then did duolingo work here as well
• Then eventually up at 12 and went to the bathroom

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 83kg
• Listening to Youtube - Evan carmicheal
• To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
• To get sorted out and went to change and made bed
• Now to get sorted headed on downstairs

3.   Downstairs

• Here went to go sort out washing
• Here went to go chat Hannah and her Mum when she got back
• Then went to work on journal here as well as browsing
• Also notion work before went to go and head out to Livingston

4. Livingston

• We drove on down to livingston
• Then went to go and went with Hannah shop for a bit
• Then got Daniela and Euan wedding present
• Then drove on back home

5. Home

• Then went to go and fed Murray
• Then Went to go and walk Murray here

a Murray walk

• Here went to go and take Murray out along past railway line
• Then got back in again

6. Rest of night

• Also work on osmosizone info here as well
• Then went to go and browse
• Then went to go watch film outside with projector - 71
• Also relax and watch Tv - suits as well
• Then bed at 2.00

7.  Bed

• To Improve health used floss, listerine and brushed teeth
• Then bed and sleep at 2.15 after browsing