Ultimate challenge/Aim
- [ ] Culture review - India
C:\Users\alank\Google Drive\wyon1\Journal2021.wnw
https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1
https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci
Food Journal
2 Brazil nuts
Pumpkin seeds
Sunflower seeds
Ideas to connect
Cushion
Image
Space
Space cushion
Image cushion
Cushion image
Cushion space
Space image
Image space
Image of space cushion
Cushion space image
Applications
Use six systems
Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need
Images of cushions in space
Cushion space reality
Space images
Images of spaces
Images of cushions
Yesterday Improvements
a Life
- All failures are lessons to learn, improve on
- Make sure my life and values do not ossify - Keep adapting and changing in life
b Work
- Always have something with me for lunch
- Work interview idea - P16 replacement work, also haem hand staining work
Today
a Life
- Life philosophy review - How can fix things even if at first appears out of my control
- Duolingo spanish practice paying off - Review how can use it
- Stop being a fugitive from my challenges and take them on - Difficult then do it
- Read kindle here before any browsing - Better habit
b Work
- Idea - Link in journal times to jump to other plans
- Review other notion possibilities
1. Wake up
- To plan for today I awoke at 6.00, remembering not to abjure this with time
- Now to make myself magical I travelled the journey to the bathroom
A Bathroom
- Then I went to take care oral health brushed my teeth. Then shaving was fine.
- To keep eye on Health weigh self 84kg
- Listen Jim rohn
- To improve hygeine, I showered here, cold shower. Bonus health using shampoo as well as new body wash and facegel stuff
- To get sorted out and went to change
- Did duolingo work here getting better I think
- Now to get sorted headed on downstairs
Reflect
- Life philosophy review - How can fix things even if at first appears out of my control
- Duolingo spanish practice paying off - Review how can use it
2. Downstairs
- Here went to go feed and let Murray out
- Then sorted out breakfast as well
- Then did training with Murray as well
- Also went to empty dishwasher and bin
- Next updated journal here as well
- Added word of the day as well -fugitive
- Then leave at 7.50 here
Reflect
- Stop being a fugitive from my challenges and take them on - Difficult then do it
3. Adventure
- To get to work I got a lift in with Hannah
- Then listen ted talk at station - dealing with racism
- Arrived at station then train
A train
- Here did dozing for a bit, listen meditation here
- Then off train
B Coatdyke
- Here listen meditation music on way to work
- Then in work
3. Work
- In Lab, say hello people and get started up
- Then on ICC with Kyle and Joe today
- Here did the screening side as well
- Then went for break here at 10.30
A Break
- Now went to go and enjoy nice break
- Chat in foyer for a bit
4 Lab
- Now back, did work on ICC
- Then did work on sorting out controls as well here
- Then finished up at 1
A lunch
- Then library did journal work
- Also updated notion as well breathing and self plan work
- Then back to work
Reflect
- Idea - Link in journal times to jump to other plans
- Review other notion possibilities
5. Lab
- Here went to work on ICC
- Then cleared up before break at 3.30
Break
- Then out to the foyer chat here
6.Lab
- Here went to work on ICC
- Now then away at 4.45.
7. coatdyke
- Now walk to station
a Train
- Here on train, then head home
b Easterhouse
- Now walked on home here
8. Home
- Then home
- Got changed upstairs, brief chat hannah here
- Next went to go and feed Murray
- Update osmosis stuff here and browsing
- Then went to walk Murray
a Murray walk
- Walked Murray to park then back
9. Rest of night
- Also chat hannah and browsing
- Then Hannah went to bed
- Then suits as well and browse then bed at 12.45 after packed bag
6. Bed
- To Improve health used listerine, brush teeth, face cream
- Browsing here
- Then bed and sleep at 1.20
Reflect
- Read kindle here before any browsing - Better habit
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