Domingo Sunday 9/5/21 May May

 

Ultimate challenge/Aim

• [ ] Have a No chocolate or biscuits Day

C:\Users\alank\Google Drive\wyon1\Journal2021.wnw

https://www.blogger.com/blog/posts/1494687988213058987?bpli=1&pli=1

https://www.wikihow.com/Think-Like-Leonardo-Da-Vinci

Food Journal

2 Brazil nuts

Pumpkin seeds

Sunflower seeds

Ideas to connect

Cushion

Image

Space

Space cushion

Image cushion

Cushion image

Cushion space

Space image

Image space

Image of space cushion

Cushion space image

Applications

Use six systems

Excel at + Interested in = combine, Distribution system and allow audience to form, ask them what need

Images of cushions in space

Cushion space reality

Space images

Images of spaces

Images of cushions

Yesterday Improvements

• Downstairs - Create weekend plan for it
• Use the outworking paradigm to build up my success
• Gym Music list create
• Gym plan create

Today

• Use confidence to boost leadership here
• Tired feeling, just go to bed
• Bed earlier as time set here for brush teeth, kindle etc

1. Wake up

• To plan for today I awoke at 7.30 by Murray
• Now to create a magical day, I travelled the journey downstairs

2.   Downstairs

• Here went to go feed and let Murray out
• Then back to bed and duolingo here then doze till 11
• Then browsing, chat Hannah here before went to bathroom at 12

A    Bathroom

• Then I went to take care oral health brushed my teeth. Then shaving was fine.
• To keep eye on Health weigh self 84.2kg
• Listening youtube - Good habits
• To improve hygeine, I showered here get rid of dross in life. To improve discipline and herald my arrival to the morning, I used cold shower as well boosting willpower. Bonus health using shampoo as well as facegel stuff
• To get sorted out and went to change after cleaned bathroom and made bed
• Now to get sorted headed on downstairs

Reflect

• Use confidence to boost leadership here

3.   Downstairs

• Here went to go chat Murray
• Had nice breakfast that Hannah made
• Also vitamins taken as well
• Then chat Hannah and since Lisa coming round, decided to go out to paisley

A Paisley

• Here drove down and chat mum and dad
• Then went to go and watch football - st johnstone v st mirren on tv, 2-1 sadly but ok game
• Then went to chat for a bit
• Next took Murray walk quickly round estate with mum, dad and hamish
• Then head home

5. Home

• Then in and chat Hannah
• Went to go and feed Murray here
• After that went to go and have dinner of yesterday thai curry
• After that downstairs, here went to work on notion and Journal here
• Also browsing
• Then went to go and walk Murray

A Murray walk

• Here took Murray walk past park here
• Then head home

7. Home

• In, watch tv Jupiter legacy
• Also doze on and off here too and browsing, work on excel sheet as well for ICC
• Also browsing and relax till 1.40, then bed

Reflect 2

• Tired feeling, just go to bed

10.  Bed

• To Improve health used corsodyl
• Then bed and sleep at 1.45, after browsing

Reflect 3

• Bed earlier as time set here for brush teeth, kindle etc